Carbohydrate counting #1. Foods that DO and DO NOT effect glucose levels

In this first video of our series of videos on carbohydrate counting we look at the foods that will require some rapid insulin and foods that will not.

This first step is crucial in understanding when to take your rapid insulin. In the subsequent videos we will show you how to adjust your insulin based on what you eat and ultimately show you how to keep your glucose levels steady.

[super_mario_nela]

Man, your videos are really, really good!! I've been diabetic 26 years, and this information is really helping as im on a pump now instead of MDI and its just really helpful! Thanks a lot 🙏

[klinio]

So don’t eat anything that is horrible because if rice, potatoes is bad so all you can eaten like a rabbit lettuce, or carrots