Brené Brown Helps Kelly Set Boundaries

New York Times best-selling author Brené Brown calls in to help Kelly take on one of her most challenging 2021 goals: setting boundaries. Brené explains how setting boundaries can make you a happier person and backs it up with decades of research. Tune in for more with Brené Brown!

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The Kelly Clarkson Show is the uplifting daytime destination for humor, heart, and connection featuring Emmy-winning talk show host, Grammy-winning artist and America’s original idol, Kelly Clarkson.

[steffe]

"we are not generous and kind to people who are walking all over us" omg i needed this

[peggygibbons]

Brene Brown is The Real Deal!! She doesn't just rattle on and write books and do TED talks about her own opinions, she has done Years & Years of research, talking to and interviewing real PEOPLE!!

[Grace]

We confuse being a people-pleaser with being loving, The people-pleaser gives out of their lack because they are serving others for approval’s sake. The people-pleaser does not approve of him/herself, therefore cannot love her/himself, and seeks love and approval from others. When you truly love yourself (you honour your needs and wants as well as the needs and wants of others) you serve others for love’s sake, and you can live without the praise and repayment. ❤️

[thecharger]

Boundaries are for ourselves, not against others. Boundaries define the time and space we need to fuel our happiness, which we can then share with others. When someone upholds their boundaries for themselves, that’s a sign that they’ll respect our boundaries. That is a win-win that is worth more than self-gratification.

[Saintasset]

Thank you Kelly for sharing Brene with us. I love both of your work!!!

[natashadziesinski]

I love this! Boundaries are so important and I have had to learn this myself as well. People pleasing only creates a lot of resentment and anger toward someone because you feel like they are making you do something you dont want to. Truly doing something for someone in a loving way is doing something for them that you WANT to do not that you don't really want to do but you don't want to upset someone or you feel obligated to. Through loving and respecting yourself, you truly learn to love and respect others as well. Then, you are truly giving! 💖 thanks #kellyclarson! I love how you aren't afraid to talk about these things on your show. You are so inspirational and much respect to you both!

[chloes.]

Yay, she actually let the guest talk.