Helping Kids Build Healthy Online Habits | Internet Safety Tips with Hannah Pasternak, LCSW

As winter break approaches, screen time often increases, and so do concerns around internet safety. In this video, therapist Hannah Pasternak, LCSW at Lisa Eaton Therapy + Coaching, shares practical ways parents can guide their kids toward safer, more mindful use of social media.

You’ll learn:
✔️ How to model healthy online relationships for your child
✔️ Tips for helping kids evaluate who they follow or interact with
✔️ What red flags to look for in online behavior
✔️ How to encourage in-person connection over excessive screen time

By staying engaged and modeling intentional digital habits, parents can help their kids feel safer, more connected, and less overwhelmed in today’s digital world.

#InternetSafety #ParentingTips #ScreenTimeBoundaries #HannahPasternakLCSW #LisaEatonTherapy #SocialMediaWellness #MindfulParenting #DigitalWellness