230x10 bench last set

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  1. Wilson G
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230x10 bench last 0:00:27

230x10 bench last set

Ascending sets touch 0:00:27

Ascending sets touch and go final set 230x10 @9.5

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W10 D03 BB Hip Thruster, 230 x 10, Final Set

Bench press, new 0:00:38

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230x10 0:01:05

230x10

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230x10 at 6'3

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4 June 2020, 230x10 set 3 of 3

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Week 6 Day 5, T1, 230x10 (4/4)

CGBP 230x10 0:01:19

CGBP 230x10

230 lb x 0:00:39

230 lb x 10 Bench PR

9/30 Cheat rows 0:00:26

9/30 Cheat rows 230x10

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Incline Chest Press 240lbs

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Alex Manenkoff Bench 230 w/ Pause, 235 w/ Pause, 245 T&G

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147.5x4 last set

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Smolov Jr. Week 2 Day 1 Bench (230 x 6)

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Full Upper Body Press Session - Last Bulk Week🧿🧿🧿

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CRAZY not so CRAZY OLD DUDE 30 degree DB Inc Bench 85lbx15r🎥 WEDNESDAY May 10th

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360lb Bench 1RM and current PR - 5/24/2014

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Wendler 5/3/1 C2W3 Incline Barbell Bench Press (3-7-2014)

Kyle Keough Paused 0:02:28

Kyle Keough Paused Bench Press 6/12/13 (230x13)

Bench pressing 230 0:00:11

Bench pressing 230 for 3 reps.

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Barbell T-Bar Rows 225 pounds 10 reps

SUMO DL 230 0:00:50

SUMO DL 230 x 10 EASY REP PR

Комментарии
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boy that song is spot on LOL...great workout!

thebodybeatdownDiTi
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Nice finisher for the day, man! Sometimes, it's good to just rep it out! When the whistling started, I first thought it was Slim Whitman! 😂🤙

Alabama_Kurt
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Bench worker. Nice. I might drop down and do some sets finally. 👍

MAXIMUS.
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How's that 230 when I only see one 45 lbs plate. Or is it two? Either way. Nice. I'm stuck to cables or smith machine cuz of a bad ac joint and partially dislocated shoulder i live with.

toolrammsteindeftones