Unwind with me ✨😴 cozy night routine + how to transform your sleep!

Hiiiii my besties! Bringing you through my current night routine that has helped me transform my sleep. I start my night routine around 6:00pm and go to sleep by 10:00pm. Unwinding early and having a solid night routine in place has made such a big difference in how I feel. I'm able to wake up early with energy and have a productive day. Not every night looks exactly the same but I try to do this routine as consistently as possible! Love you all. Xoxo baybayhay

Night Routine Tips:
01:20 unwinding early + healthy meal
03:37 quick 10-15 min walk after eating
04:47 clean the kitchen
05:21 take a hot shower
05:40 skincare
08:41 turn down AC
09:19 try to manage stress levels
11:14 tea + magnesium
11:44 ead 30 pages
14:40 eye mask for darkness
14:55 mouth tape
16:11 sleep schedule
16:39 white noise

Tags: night routine, productive night routine, realistic night routine, relaxing night routine, unwind with me, peaceful night routine, how I wake up early, how to wake up early, waking up at 5am, waking up at 5am everyday, waking up early, how to wake up at 5am, change your life, healthy habits, evening habits, productive habits

FTC Disclaimer: Some links are affiliate links from which I get a small commission, which does not affect you as a customer at all, but helps me keep on making videos for you guys. All opinions are my own.

[ashleylayne]

I saw a shortened version of this on tik tok and have been doing it. I was already reading, but I try to read at least 30 pages like you said, probably more. I also started doing my skincare and teeth routine and get into my pjs a little early and no more scrolling social media and its really helped my sleep.

[LaShondaM]

Can’t wait to see what you got for the skims vday drop❤

[amberstiffler]

I’m the same way with showering before bed with not wanting to crawling into bed dirty from the day. It seems to help me fall asleep faster since the hot water is relaxing like you said.

[nicolemathieu]

I also grew up without a TV in my room .My husband and I recently moved into our new house and our upper level living room we decided to use as a sitting room . It has been so nice to enjoy my coffee, listen to soft music and then have the tv in our family room in our lower level.

[LanaeEscobar-wd]

Can you please do a whole video on your oura ring?! I’ve never considered buying one until now, because of you obviously! The price, the size you got, how it works, your review/intake on it!!! 🫶🏽 I feel like my hormones are changing now that I’m 28. Close to 30

[edwardleecaliforniausa]

Good morning happy Monday morning to you and I hope you having amazing weekend and this was amazing video I enjoy your channel and you are amazing supporter

[AdrianWright-epnr]

I love watching your videos you are amazing woman I love it keep up

[realbrain]

Babe you need a dog so you’ll walk twice a day everyday from now 😜💖

[mariaeduardadanesi]

Hi babayhay
Very nice your night routine
This year I will try to have a better night routine to

[RachLamons]

What’s the name of your red light therapy mask? I’ve been looking to get one! Thank you love you bestie ❤

[maribelgutierrez]

What size are you in the alo set you first had on

[kokoMoni]

You should start sleeping with hair bonnet and preserve your hair

[mansoor]

When I get Notification from Hailey YouTube Channel Suddenly Graceful smile comes on my face.😀💗💗 And You are My Biggest Biggest Inspiration

[mariavega]

Perfect timing!! I was just looking for your recent video! ❤

[joyfulbliss]

Is it comfortable sleeping with the frownies. I would like to try but they seem uncomfortable.

[kerriepearson]

Your Amazing my sweetheart keep living and looking after yourself so proud of you from kerrie 😘

[chickenfingersss]

Omg, I saw this post, perfect timing.
One of my goals is to have a consistent night routine. Your post reminding me to do it. 😅
Thanks! Enjoy your videos!

[brooklynnicole]

A book rec that I think you’d love: The Two Lives of Lydia Bird!
It’s romance-ish, but so much more than that. Heartbreaking and beautiful.

[stefaniesanchezz]

This was very motivating & inspiring. My oura ring has been telling me that my resting heart rate is high during my sleep & my scores have gone from the 90’s to 60-70. Thanks for this video 🫶🏼🩷

[rachelbolick]

Hey Hailey, Happy Monday. I feel like a good night routine includes cleaning up for the next morning. I enjoyed this relaxing night routine. I agree lowing my stress before I go to bed helps me sleep better. 😊🥰