My favourite super food! #momhealth #momhealth #selfcare

Supports joints
Bone broth has collagen. Collagen is a protein that helps skin, bones, tendons, and ligaments in the body.

Helps your stomach
Bone broth is rich in Glutamine. Glutamine helps maintain the tissue that lines your gastrointestinal track!

The Best Quality Protein
Bone broth is high in protein. Protein helps your metabolism, and helps you maintain muscle mass.

Helps with skin Elasticity
As we get older, we produce less collagen and this contributes to wrinkles, and saggy skin. It just makes sense that if we eat collagen, it will help decrease delay the process.

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