Avocados for Pain Relief?

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If you think avocados are only good for salads, you're missing many benefits of this amazing fruit. It's a fantastic source of good fats, fiber and anti-oxidants. And avocados have anti inflammatory properties which can help with muscle pain. Including avocados into your diet can provide additional nutrients your overall health.

#antiinflammation #musclepainrelief #muslcepaininflammation #shorts

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Imagine the next time you wake up and you don't even notice your muscle pains. You can play again, lift again, workout again or simply pick up your kids again and not wince with pain. You will feel vibrant and confident and ready to take on the world.
I am sharing all my knowledge and experience to help you become pain free again. These simple and safe exercises will help you begin to relieve your muscle pains and become stronger to prevent your pains from coming back.

*Disclaimer - Before you begin, consult your physician before attempting any exercises. This is not a cure or guaranteed to relieve you of all your physical pain. The exercises are a guide and entertainment. Use at your own risk.
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