Yoga Guru - Hansaji | 5 Simple ways to keep your Eyes Healthy!

Are you taking your eyes for granted? It is said that, in our daily life, we waste more than 40 percent of our energy through our eyes.
Smt. Hansaji, The Director of The Yoga Institute, brings forth simple steps to keep our sense of sight healthy, for your eyes really are the windows to your soul...

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[vasanthijohnbosco]

Ma you are really a loving mother to all seeing you we feel very positive energy

[aninditasinha]

Beautifully explained the simple things 👌👌👏👏

[mahavishnunaiker]

Watching from South africa
Namaste and thank you

[louisebb]

How can you protect your eyes from retina detachment? Do you have any recommendations please ?

[meenakrishnaraj]

Thank you so much madam!! You give us such valuable information!!God bless you 🙏🙏🙏

[vibhutisharma]

Very nice. I am a good fan of yours since childhood. I each Ur show's ondoordarsjan. Kindly post full yoga video

[Olivia-bswj]

What about droopy and sunken eyelids? I’m 29 so it’s not aging

[nikitapandey]

Pls aunty ji Hindi me boliye ..mujhe aapka video bhut acha lagta h

[SivajiChow]

TRATAKA helped me to gain confidence and Consciousness in my plus 2 exams in 2012.

Why have I told this?...I regularly feel that I don't have focus and I need that to pass my boards. One of my English teachers told me and at that time didn't even know the name, but I have practiced it for a few days and gained beautiful results.

Major benefits: You will gain strong Focus on what you want to learn or do, no space for distractions.

[richasikri]

Could you specify if we have to blink or not while gazing at an object during eye exercises?

[kalpanaramesh]

What are the reasons for itching of eyes and consequently swelling of eyelids

[rinkuchatterjee]

Namaskar madam. I am your new subscriber. I am from kolkata West Bengal. I am suffering from severe neck and shoulder spondalisis and migraine also .please help me from severe pain which i am suffering from. Eyes r also paining. Thank you mam. Waiting for your answer.

[SauravSingh-wzpj]

Madam ko khud chasma laga hai or eye's ki baat krte hai 🤣

[vijendraraju]

Hi mam no Indian gurus in Indians are purchased by foreign ers