The surprising link between stress and low energy

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The surprising link between stress and low energy 😰⚡️
#StressRelief #EnergyBoost #urbanmonk

Chronic stress is a notorious energy zapper, but why? 🤔

In this video, we'll explore the hidden ways stress steals your vitality and share powerful techniques to break free from the fatigue cycle. 🧘‍♀️

Learn how to reclaim your calm and reignite your spark! ✨
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