How To: Side Oblique Crunch

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  1. ScottHermanFitness
  2. scott
  3. herman
  4. real
  5. world
  6. brooklyn
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Комментарии
Автор

*💪 CLICK THAT NOTIFICATION BELL SO YOU NEVER MISS AN UPLOAD!*

If you want those obliques to look amazing when you shred down, then this exercise is a MUST!

ScottHermanFitness
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The video was posted a decade ago. But still on top!

shivanipandey
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I tried this for the first time and my sides were burnin. Definitely do it guys! Don't let this recession force you to run to Mc Ds! Eat right, work out, feel great!

CommanderB
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This guy is a good fitness instructor. He makes it easy to learn. I've learned like 6 new abb exercises from him or how to do them.

returnk
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AWESOME video. Finally, an oblique exercise that hits and hurts, those are rare. Good instructions, easy to follow. Thanks man.

midairman
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If you bench correctly you will not hurt your joints.

Also, depends what your goal is!

ScottHermanFitness
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i've been having difficulty doing this (from your ab workout vid). i'm so glad you made a vid for it!

Petahx
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Best explanation of how to do these I've seen. Actually managed a few.

zed_infinity
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Scott I don't know if you'll ever read this comment.. but YOU'RE THE MAN! Cheers from Miami Beach!

AlphaCentauri
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I dont feel my obliques burning it only pains in my shoulder..am I doing it wrong, I followed ur instrutions

taher
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Oh hell yea, im so glad you posted this workout cuz I was actually trying to do it lastnight but didn't know how to do it right.. thanks man

NicFusionaire
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Look at your legs! Dude you are the boss of fitness lol. I hope you get your MTV show!

chicolua
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DUDE I did this exersise 2 days ago and my sides are still killing me! LOL Awesome stuff :)

Stealthman
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The obliques are an area we get asked about a lot - thanks for sharing this exercise that targets the side abdominals specifically.

If any of your viewers has trouble performing these due to back or neck pain - we encourage you to visit us at the AbStand for a machine that works while you stand.

TheAbStand
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You should be very proud of yourself Scott!! Keep up the hard work :)

midi_waifu
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Thanks man.. i just push it everyday.. no matter what.. PUSH! :)

Later my friend

ScottHermanFitness
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I'm not strong enough to support myself like that for more than a few seconds yet! looks like fun. I'll keep working on it

Melinamania
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Yes! Finally exercise demos without all of the talking before the demo! People need to show demos more often and stop all the small talk before the video nonsense lol we just fast forward anyway. Great posts!!

BravoRecsKat
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great vid to do at home. The gym strech areas are always busy between 5 & 8 pm and it is hard to do this. BTW are you in the Undergear Virtual Calendar?

osky
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So Scott, which side is more primarily worked...the side closest to the floor, or the upper side, or both? I know you switch to the other side, but felt you need to put more emphasis on one side as opposed to the other during the exercise.

StevenSWM