Learn How To Body Roll in 4 Minutes | STEEZY.CO

This week, let's revisit a staple dance move: the body roll 😎

The body roll is a move that's often strung between other moves in a longer piece of choreography or freestyle. It's executed by "lifting" each part of the body, one after another, to create a rolling effect.

Your instructor for this tutorial, David Lee, is an Instructional Designer at STEEZY, dancer, choreographer, teacher, and body roll MASTER – you'll see tons of 'em throughout his choreography. He's also the current Artistic Director for Culture Shock Los Angeles and teaches classes at The Lab Creative Arts Studio and Kinjaz Dojo.

Whether you're a beginner or an advanced dancer, this video is perfect for brushing up on your body rolling skills! 🙏

Got another move you wanna learn? Let us know in the comments ⬇️⬇️⬇️

Thanks for watching! And don't forget to subscribe AND hit the notification bell so you can stay in the know about our latest videos.

With Love,
STEEZY Squad

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CAST
David Lee @lpdavidlee

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SECTIONS
0:00 - Introducing the Body Roll
0:56 - The Body Roll: Step-by-Step Guide
2:02 - Practicing Together
2:35 - Body Roll Tips & Tricks
3:20 - Outro

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Get started on your dance journey today with STEEZY Studio. Learn dance fundamentals, workouts, and choreography anywhere, anytime from the best teachers in the world.

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#STEEZYStudio #BodyRoll #DanceTutorial #DavidLee #MoveTutorial #DanceMove #CoolDanceMove #CoolMoves #BeginnerDancer #BodyRolls

[steezystudio]

For anyone itching to try out the new Intro to Dance program with Bianca Vallar, classes will be officially dropping next week, so stay tuned! 👀

[SS-ylwo]

I really love that you guys are teaching basic moves such as the body roll, hand wave etc in small and digestible vids. It really makes it better for people like me who can’t afford classes to learn basics 💕💕:)

[toothlesspanda]

I had trouble teaching a couple of my friends how to body roll... I had to use the wall method and it was a tough time for me HAHAHHA
but now that there's this video, if I ever need to teach someone how to body roll, I'll just send them this because David breaks it down so well!

[cutenasse]

The sad thing is that I used already my free trial. But for sure when I have enough money, I'm gonna subscribe. Meanwhile imma just do some body rolls😂

[fh]

Who trying this tutorial while laying on the bed? 😅

[nyncn]

Great combination of an awesome teacher and brilliant ANIMATIONS!! Thanks for doing this!!! I'd request for the frequently used steps/moves rankings! maybe through Steezy's choreos or surveys form choreographers!

[love_sohyang]

Im quite good at body rolls, Why am I watching this lol. Thanks for the tips, steezy 💓

[hatscats]

Watch out for my body rolls
Watch out for my body rolls
High kick
High kick
This is how we do it!

[joeygaranchon]

lots of learnings by watching steezy❤️thank you

[shahnawazdojo]

Excellent performance
Its so simple and easy to learn body roll.
Thanks 👍

[VintageGyu]

I CAN'T STOP LAUGHING WHENEVER I DO THE WALL TECHNIQUE THINGY I CAN'T 😭😭😭😭

[jontheapple]

Damn, that Super Smash Bros Melee music got me ready to pull out my gamecube controller and take some fools to Final Destination

[redroseaus]

Supper!! Thank you so much for show how to do it... 🥰🥰

[ramratan]

Sir can you make the video from starting

[callmesprite]

I am good at body rolls tho... btw thatnks for the tipz STEEZY!!

[diamondlil]

Can you pls make more videos about contemporary movements

[floweringmin]

is there any tutorial for an arm wave? or popping?

[DarkLight]

That’s crazy I didn’t know this was a dance move

[keepitsmooth]

Great video!!! I need a back up plan as a stripper in case I’m gonna lose my job 😬

[lilianbeatriz]

help i cant exactly arch my back and my back is STRAIGHT STRAIGHT