HOW TO BODY ROLL IN 5 MINUTES | Beginner Dance Tutorial | Bachata

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In this video we are teaching you how to body wave or body roll in just five minutes. It is a fast and easy dance tutorial aimed at every beginner and also for everyone who wants to improve their body wave and the control over their body.

Like this video and subscribe to our channel for more content like this or if you want to learn Bachata and be more confident when you dance. We will also post dance videos dancing to popular Bachata and Pop Music.

In this Video, we break down each of the steps that are necessary to perform a body roll correctly. Afterwards, we show you how to do a reverse body wave. To finish, we combine both movements and help you master it.

To do a body roll or body wave, we start with our chest, then with our tummy and we finish with our hips and end up in the sitting position. We then do the opposite and do the reverse body wave.

We are Roberto & Magdalena, Bachata dancers, and our goals is to help you learn Bachata and/or improve at it. We want you to feel good about yourself when you dance and we want to teach you how to express yourself and be more confident when dancing.

Bachata is such a versatile dance that allows for many different styles and is for everyone who loves music.

*Some of the links and other products that appear on this video are from companies which Roberto & Magdalena will earn an affiliate commission or referral bonus. Roberto & Magdalena are part of an affiliate network.

#bodywave #bodywavetutorial #bodyroll
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Oh my gosh! This is exactly what I needed! I couldn't understand any of the other videos til I saw this one! Everyone should take your word for it! She knows what she's doing and it always helps to have at least one actual BEGINNER dance teacher! It took me about 30 min to get it, but now I can finally do it! Thanks!

bhappy
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I love this explanation with the breath! I’ve never heard it explained that way! Soooo incredibly helpful! Thanks so much! 👏💪😆🥇🙌

karikeillor
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Im not a dancer but this is great..Helping me with the martial arts and how to develop more fluid movement and whipping power.

RetiredVet
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I saw this video over 10times I learned!!

azucarweber
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Hello, it's for me the most difficult move on zumba, I think.😄 Maybe I'll finally learn😉

jagoda-
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E
La explicación es excelente y parece fácil 😋
Gracias 🙋‍♀️😍

lourdesvilla
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so goood. I could finally learn this move

SaharEsmaeilian-egys
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Maggie! You explain super well and super clear 🙌 Excellent video guys 👌

salvadorfernandez
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Thank you! I just have to do it 55 more times. Haha Also, where did you get your outfit? Super cute!!!

rosierose
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Hi,
Are these movements the same for men and women?

MrGiorgos
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Great explanation but I don’t think I will ever try on a dance floor. Someone will likely have to pick me up pretty quickly. 😂

whatever
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I am having trouble getting into the sitting position and pushing my hips back. Any tips?

katelynn
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Being 12 and knowing how to do body roll 😌

mehak_btsarmy
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Is it Normal feeling pain in the back?

shaielnagar
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No one dances like this in the Dominican Republic. Trust me

justme
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Machst du es auch auf Deutsch? Sieht aus, es ist dir anstrengend, auf Englisch deine Bewegung auszudrücken.

minervaj
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