Happiness EXPERT & Author Stephanie Harrison on How to ACTUALLY Become Happy

Guest Stephanie Harrison joins the Men in the Arena to discuss:

- The inspiration behind starting The New Happy and Stephanie's own challenges to find happiness
- How to achieve lasting happiness - through helping other people to live happier lives
- How to take control of our happiness
- Understanding our values and why they're essential to identify
- The fear of failure & how to overcome it
- The THREE MOST IMPORTANT takeaways from Stephanie's new book, The New Happy

Stephanie is an expert in the science of happiness and the creator of the New Happy philosophy. She has a master’s degree in positive psychology from the University of Pennsylvania, where she was later an instructor, and was previously the Director of Learning at Thrive Global, leading the development of science-based programs that improve well-being. 

Her company, The New Happy, has revolutionized the way that people understand and pursue happiness. Their artwork, newsletter, videos, podcast, and resources reach millions of people around the world every month. She is a Harvard Business Review and CNBC contributor and her expertise has been featured in publications such as Fast Company, Forbes, and Architectural Digest. She is a regular speaker at Fortune 500 companies and advises on employee well-being and company culture.

Stephanie's first book, The New Happy, was released on May 14th. GO BUY IT!!