Can You Trust Online Info about Achilles Injuries?

When you're looking online for advice about your Achilles injury, you're likely to come across a lot of conflicting and outdated information. TMA co-founder Alison gives some pointers on how to spot the high-quality information. She also explains how we integrate high-quality research results into our treatment decision-making process.

Chapters:
00:00:00 Introduction
00:00:46 Where does the information come from?
00:01:41 Has it been checked by other experts?
00:02:21 Any signs of bias?
00:03:15 What type of study is it?
00:05:35 Are the study participants similar to you?
00:06:13 How were the treatments used?
00:07:10 An average is NOBODY'S result!
00:09:35 How do we decide what treatment to use?

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[riquendamons]

Hi there, thanks for all the advice and everything y'all told me is helping me rn, I'm getting stronger month by month, but I'm thinking about doing my rehab barefoot any advice about that?

[bashithavimukthi-ufve]

Dr I have a ligament injury in my ankle
It happened on April 23
The reason is I just played rugby.
Then I went to a doctor So he said that this is not such a big level. They put a plastic bandage on the leg. After that, when I went to the clinic on the 11th, they told me to remove the bandage now. So now I walk a little bit but sometimes I get tingling under my leg. It's just under my toes. Can you explain it a little and tell me what to do about it? This is a big help for me. Because I am a rugby player. This month's League is mine. Please, doctor, definitely reply to this.