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95% people Drink water in The wrong way #shorts #ytshorts #awakeningsattva
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You can incorporate water rich fruits like watermelon, strawberries, grapefruits etc and can also consume coconut water. 🍉🍓🍇 🥥
Try drinking water from glass, copper, steel or clay. 💧
The colour of your urine indicates whether you are hydrated or not:
Clear to yellow- hydrated
Dark yellow- severely dehydrated
Share this video with your loved ones so they know too! ✨
95% people Drink water in The wrong way
How do yogis drink water?
The right way to drink water
#shorts #ytshorts #awakeningsattva
Try drinking water from glass, copper, steel or clay. 💧
The colour of your urine indicates whether you are hydrated or not:
Clear to yellow- hydrated
Dark yellow- severely dehydrated
Share this video with your loved ones so they know too! ✨
95% people Drink water in The wrong way
How do yogis drink water?
The right way to drink water
#shorts #ytshorts #awakeningsattva
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