Do Compression Socks Work?

Compression socks are popular with runners, and an aspect of marketing campaigns for them is that they are supposed to help with recovery after exercise. In this video, Maryke discusses what the research says. Do they actually work?

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[SportsInjuryPhysio]

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[samkitty]

They don't do what you think. It's all hype. Football players cut holes in the back of their socks because they can't stand the restrictions on their muscles. If someone was choking your neck, would you say that your breathing is now easier? I think not...