The BEST Vegan Grab & Go Breakfast

These fluffy Chickpea Frittatas are the perfect grab and go breakfast or snack for any time of the day! Fuel your day with whole food plant-based energy that will keep you going all day long. To stay on track with your healthy lifestyle, you need to prepare for the busy days before they happen. Make one batch of these frittatas and enjoy for the rest of the week, simply toss in the air fryer or microwave to reheat.

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#vegan #healthy

[PoojaSharma-yyvg]

Being an indian i would rather make cheelas out of this batter with more spices. ❤ Our country has so much to offer to vegans and vegetarians.❤❤❤

[RKS]

Omg! We have been cooking this in India for centuries now! Instead of baking it, we make pancakes (Besan Cheelas) for breakfast. Or for anytime of the day meal!
You did a good job Dillon! The frittatas look delicious!

[curbdog]

Finally something I can do with my bag of chickpea flour

[celinefederici]

Did you know that you can fry this batter? It is the same as Japanese okonomiyaki. They do use egg in the batter and usually cabbage. But the word in Japanese means something like " whatever you have" which is what you are saying use whatever veggies you have. For the Okonomiyaki, the batter is a little thinner like for pancakes and you don't need the egg.

[flattlandermontgomery]

I love making frittatas. I make it in a pie tin or a spring form pan. Since I moved I haven't been able to find chick pea flour so I figured out that one cup of chickpea flour is 92g so if you don't have chickpea flour you can soak 92g or 3.25 ounces of whole chickpeas in 3/4 cup water for about 5 hours then blend the chickpeas and the soak water to make the batter. It makes a somewhat thick batter so if it's too thick just add a little more water. Then mix in the veggies and spices, place in a pie tin or muffin tins and bake.

[ralesandro]

Peppers, onions, potatoes for mine. Can’t wait to try them!

[JPMasonDun]

God!! I LOVE your approach to cooking. It’s simple, quick and tastes excellent.

[Vegnak]

I made these after watching. These are seriously some of the best food I've ever had in my life. Well done, Dillon and Reebs!

[katievdbshsh]

Oh yes --- these fatatas are looking so great!!! Making these today & keeping these on my menu weekly. Watching you make these made me hungry!!!!. God bless you from grandma Katie in Oregon Thank you again--- these are a keeper😊

[CyclingKCV]

‘Food cooler’ 😂🤣❤️ love it!

I used to make these when I first turned vegan in 2013. Happy Herbivore had a recipe. I haven’t made in ages. Thanks for bringing back some memories.

[fabic]

Great recipe guys! I make something similar to this but my batter is made with soaked uncooked brown rice and chickpeas instead of the flour. I also bake it in a large baking dish instead of muffins. My favorite veggie combo is corn, tomatoes, peas, black olives, hearts of palm and oregano. It tastes really good. I'll definitely try you version 🤗😋. Thank you for sharing 🙏

[kathy.]

Very timely. I’m flying to AZ in two weeks and was wondering what to take with me for my late morning flight.

[lorraine]

Just made a soup using your new broth and it was so good. I am here in Ireland and my cousins kindly brought some of your products over to me. thank you

[angelicarosales]

Just made this recipe for tomorrow's breakfast. Took a bite of one. 😊 I had a smile from ear to ear it was so tasty. Thwnk you for your creativity in designing recipes.

[atheneabrown]

Delicious!! I have all the ingredients… I am making them today!! 🎉🎉thank you!! More recipes for teenagers please… more variety… love your recipes!!

[danielleelias]

Looks so yummy and easy to make. Thank you.

[rinacraig]

Wow!!! Made them for our road trip along the Garden Route & they were a resounding success especially because they were easy & deliscious filling & GLUTEN FREE snacking in the car!!! Cant waif to make them again!!!
Blessings from S.A.

[Dibdib]

I’ve just made this in a cake tin cos I couldn’t wait to buy muffin tin. Can’t wait to try it ❤

[ahimsainthekitchen]

I so appreciate you both. I have been Vegan for many years and eating plant based for few years now. I always learn something new from you. Thank you for all you do to educate masses and all your wonderful recipes.

[angi]

I don't use sriracha often but I ALWAYS put sriracha on those! So yum!