What Would Happen If You Chewed ONE Clove Daily

Clove may help with health concerns from bloating to depression. Learn more about the incredible benefits of clove!

DATA:

0:00 Introduction: Health benefits of clove
0:10 Clove explained
1:30 Clove benefits
4:25 Side effects of clove
5:05 Discover the benefits of garlic!

Let’s talk about the incredible health benefits of clove.

Clove is natural, and there is a lot of interesting research on using it to promote a healthy body. One of the most common ways to use clove is as a numbing agent for a toothache.

The essential oil in clove called eugenol produces many benefits. But it also contains a lot of other phytonutrients.

You can use clove oil or simply chew and swallow a piece of clove. You can also use clove oil topically on the scalp for fungus or pathogens. It may even help reduce the toxicity created as a byproduct of fungus.

Clove may help enhance the effects of an antibiotic, allowing you to use lower amounts of it.

Clove oil may also help inhibit H. pylori and improve peptic ulcers, gastritis, indigestion, gas, and bloating.

A certain phytonutrient in clove is an MAO inhibitor. MAO inhibitors are used as antidepressants. Clove even has anti-inflammatory effects, and data shows it has anticancer properties.

Clove is relatively safe, but consuming too much clove oil could create a toxic effect. You should avoid clove if you are allergic to it or are pregnant or lactating.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the benefits of clove. I’ll see you in the next video.

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[dhananjayanpalaniswamy]

Glad to see a lot of YouTube doctors/ influencers recommending spices and healthy foods which has been part of Indian & Asian cuisine for hundreds of years.

[PositiveEnergy]

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

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This doctor is TOP SHELF ! He helps you from getting sick in the first place ! RESPECT !

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I know you say check with your doctor first. That's OK but I found they don't know or don't want to address the natural remedy. Just pass out medicine I have lost alot of faith in doctoring.

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[archiem]

I am Indian. When we, as kids complained of stomach ache during school and asked for leave, our principal gave us a clove and asked to chew and suck on it slowly instead of allowing us to go home 😂 (poor kids... who made excuses of tummy ache) lot of spices have great medicinal benefits. But they can produce a lot of heat in the body, so make sure you eat cooling foods as well 😊😊😊

[YD-uqfi]

I have to say, Indian cuisine is a marvel. It integrates all the superfoods (cloves, turmeric, garlic, cilantro, ginger, etc.) into easy, repeatable daily recipes all at once. How they figured all this out centuries ago is a mystery.

[amjadbenhedhili]

When I tested positive for Covid, the doctor recommended to drink a lot of water mixed with clove. I practically felt no symptoms.

[HealthBeautyGlow]

Cloves and other spices(Star Anise, Turmeric, Dry Ginger, Nutmeg, Fenugreek, Cinnamon etc) have been in use for millennials in Siddha and Ayurvedic practises in India. I chew on to a clove everyday mostly in the evening. Also i boil water with couple of star anise and sip on to this water whole day. Keep in mind, Do Not Over Do. Peace

[abdulmw]

Always great information Dr. Berg, thank you. I was raised in Somalia, located in East Africa, and have fond memories of my grandmother's unique remedy for treating colds and flu. Whenever I had a congested nose, she would prepare a concoction of boiling water infused with a pinch of cardamom, a generous amount of grated ginger, and cloves, and a stick of cinnamon. She would then have me inhale the aromatic steam, draping a towel over my head to trap the vapors. Afterward, I would drink plenty of this warm, spiced liquid. Optionally, a slice of lime could be added for extra flavor. This traditional treatment always seemed miraculous in alleviating symptoms, and I continue to use it for both myself and my children, finding it remarkably effective.

[florencehendrick]

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[CB-ksvw]

My mom used cloves as a breath freshener. Her breath always smelled so good. She grew up in a small Mediterranean country where everything was dealt with naturally first

[akg]

Dr Eric Berg a day keeps your doctor away

[seekerNLearner]

My grandfather taught me this when i was 5 year old...miss his teachings 😢

[jerable]

Where I come from, we make our hot tea with cloves, cardamom, ginger and cinnamon. We drink it at least twice a day, morning with breakfast and afternoon after lunch! Yummy!

[winningvictory]

Jamaicans use cloves in many of their dishes/cuisine, and they put cloves in a wonderful drink named; "Sorrel"!
Dr. Berg is humanitarian awesome!
This information regarding the benefits of cloves is invaluable!

[garysands]

Be your own doctor. You can't trust the medical industry!! This channel and several others are life savers. Dr Barry and Dr Hyman are two of my favorites.