Still Eating a Ham Sandwich for Lunch?

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🔥 Still Eating That Ham Sandwich for Lunch? 🔥

If this is your go-to meal, it’s time for an upgrade! 🙅‍♂️

Two ham and cheese sandwiches with chips give you just 16 grams of protein and over 580 calories.

If you’re serious about fat loss, you need to fuel your body with meals that keep you satisfied and help you lose belly fat.

Try prepping an extra portion of dinner—like salmon with rice and veggies!

Same calories, but way more beneficial for your goals. 🍣

Ready for a meal makeover?

Follow + DM me “Meal Plan” for delicious options! 👇
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Calories are calories so neither one is better for fat loss

charleskocun