The Ikaria Diet Premium Recipe Club - A Chef's Guide to Happiness & Longevity

I am thrilled to announce my brand-new recipe club, the Ikaria Diet.
As you all probably know by now, Ikaria is the island where I have my family roots, and where I hold my summer cooking classes. This club was born out of a revelation I had last year, when I realized that plant-based cooking - which comes so naturally to me - is not necessarily intuitive to others.

Thus, the Ikaria Diet was born! It offers people delicious food that’s mostly plant-based and easy to make anywhere. It also serves as a reaction to the extremes, divisiveness and fear that we have allowed into every part of our modern lives. Food is about nourishment of body, mind and spirit. It’s about pleasure and giving and is not a source of stress or guilt unless we make it that.

💚 The Ikaria Diet is about how to be good to your body without being mean to your mind!

Join The Ikaria Diet Recipe Club:

Shop my hand-picked Greek specialty foods:

Visit Ikaria island and join my cooking classes:

Enrol my Online Cooking Classes:

My Books and E-Books:

Visit Athens and join my Athens Food Walks: