ADHD + Productive Procrastination (song by @ thecenteredlife on TT)

Productive Procrastination is one of my favorite ADHD hyperfixations.

If you think you have ADHD, I made a worksheet to help determine if you meet the diagnostic criteria and talk to your doctor about it!

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Tags: adhd, adult adhd, adhd in women

#shorts #adhd #adultadhd #adhdinwomen #adhdrelatable #adhdlife #adhdbrain #adhdsquad #adhdtribe #adhdawareness #savetimeshanadhd #savetimeshan #adhdprobs #adhdproblems #adhdcheck #adhdtips #adhdtipsandtricks

[JokesandJudgement]

Me deep cleaning the house but avoiding making doctors appointments.

[wreakinghavoc]

Anyone else do something that wasn’t on the list, so you write it on the list after you do it just so you can cross it off? Or just me lol.

[andreastoppa]

Usually accompanied by a proud " from now on thing are going to change 😎"

[justlol]

this song is a straight bop, i need this on spotify

[Meadowwing]

Thank God for YouTube thank God for people giving me information I have needed my entire life now that I'm approaching 72 years of age I finally understand what the heck has been going on in my head and emotions... Productive procrastination will send you to the poor house if it goes too far and I'm on the edge now and I can't seem to save myself

[cracky-patty]

Me right now but atleast my room is hella clean but i still haven't sent that email ive been needing to for two weeks now

[thuuggybuggy]

Me every time I finally change the light bulb, while piles of laundry lay in the corner. Baby steps my friends, baby steps 😅

[amandac]

Me cleaning the pool and reorganising my bathroom cabinets and taking out recycling and vacuuming and taking my car to get washed but not sending that one email:

[j_u_ss_y]

Me cleaning the whole house, again, but avoiding job searching.

[lil_CherryTwin]

I cleaned my whole house today :D
But didn't do the dishes like I was supposed

[SylveonSlays]

The more i watch these shorts, the more my life makes sense... didnt realize many of these were part of my adhd, but now i realize that the productive procrastination and adhd paralysis do not go hand in hand

[calebbigler]

Omg you really understand me 😂 I will build furniture and guitars to avoid filling out financial paperwork

[tiffanypontierktsp]

I used to confuse my roommate in college when I said I was a productive procrastinator. Instead of doing an assignment is clean the room or do laundry. 🤦‍♀️

[solomonelijah]

honestly, i am proud of myself if i can do the smallest task. sometimes, i feel i cannot do a damn thing.

[spoonsarefun]

I've rebuilt 3 appliances, sealed garage floor, dealt with a flood 2x and bad sump pump and moved the majority of my basement around multiple times in last month or so....but haven't restacked/reorganized a pile of boxes I have with stuff I can't remember or haven't seen in years...

[bellacontess]

The re-organizing of the silverware drawer is so specific yet so relatable to me

[wintertree]

I’ve read two 500 page books before doing the assignments I’ve had to do

[letsgets]

As someone with adhd sometimes I have to let the chores go undone. I call them distraction tasks.... when I have something more important to do anyways. Also exercise is a distraction task during these times.

[befemininex]

you‘re calling me out and I’ve always fell so good about myself being super productive 😂 I always say „better clean or do something you want to do instead of doing nothing“ 😂

[zitlalim]

Ive been subconciously doing this, tbis video made me realize im cleaning my room to avoid doing house chores😭