210g PROTEIN DIET

210G PROTEIN DIET | How to eat healthy. Protein bar for meal 1. Nutty Chocolate Br’Oats with eggs, zucchini, mushroom and red onion for meal 2. Chicken with rice, egg, more zucchini, mushrooms and red onions for meal 3. High protein and lower fat lasagna with salad for meal 4. Stick to a healthy high protein diet to get shredded.

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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video:

[EdwinMiranda]

I’m also type 1 too and I’ve been trying to lift but my A1c level is more then 15%

[hyper_aesthetics]

What are those vegetables you were putting on your pan to cook ?

[LeneAlexandraa]

Why are you cutting in this season mate? Bulk it up a little bit. I’d say take at least 2700 calories daily

[peternaumcevski]

Hahah. How much insulin do u need to take mate? If u eat a normal plant based diet with no fat u will on average drop your insulin usage by 30% so with your diet I’d say it’ll drop by 50%. Being young u will not likely care but when u get older u will regret your high protein diet.

[Skippygoesharder]

Dude you really gonna use the same song?