Ep:404 WATCH THIS COMPELLING MOTIVATIONAL VIDEO!!!

Everyone goes sideways, many struggle to sustain change or begin to change. In this video DR CYWES reads a MOTIVATIONAL STORY that is very COMPELLING if you are metabolically unwell but DO NOT KNOW WHERE OR HOW TO BEGIN. Low Carb Healthy Fat eating restores INSULIN SENSITIVITY and reduces INFLAMMATION. MEDICATIONS CANNOT DO THIS. This video outlines a TRANSFORMATION IN HOW TO THINK ABOUT DIET AND INFLAMMATION AND HOW THE BODY RESPONDS. Please leave comments.
Know the scientific truth about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. #struggle #stranded #motivation #justdoit #compelling #itworks #dontjudge #pearls #learn #insulin #metabolichealth #diabetes #obesity #ketosis #sugar #carbohydrate #carbs #lowcarb #fat
Know the pros and cons then make a personal decision – and it’s OK to change it up. Know the scientific truth about how your body works.

RESEARCH: life

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WHERE TO FIND DR. ROBERT CYWES and SHERYL FOX RD:

ROBERT CYWES M.D., PhD and SHERYL FOX RD ARE clinically PRACTITIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. The mission of our media content is educating the public about a CARBOHYDRATE ADDICTION approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a more effective diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices as tools along the way, and helping people who have had bariatric surgery stay healthy and not relapse

Set up a consultation if you are looking for more sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol issues and thyroid disease. Even if you are doing great but need physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist you getting back on track. TEXT, WHATSAPP or CALL to leave a message on our “batphone” [phone] from anywhere in the world. We do secure telehealth, Zoom and Whatsapp phone and video consults all over the world.

**DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a Registered Dietician such as Sheryl Fox in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Although all measures are taken to ensure that the content of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

[matthewhargrove]

That is me! I'm the Matthew in this video. Thank you to Dr. Cywes for helping me understand the havoc carbs were wreaking on my diet and giving me strategies to move away from them. I am now down to 215 - a 103 lb loss - and still going strong. Thank you for the videos, the blunt talks, the understandable science, and the encouragement to get on it and stay on it.

[Toni-pohq]

“Ongoing” such an important word for people like us! I went through the learning curve on how to get back eating properly and lost 55 pounds. I suppose I will always be addicted to the carbs and sugar, some days are easier than others, but I absolutely refuse to gain any of the weight back, so yes, it’s definitely ongoing.

[Dustin_Quick_Holy_Smokes]

Keto and Carnivore has done wonders for my cerebral palsy. Nothing else ever worked. Two months ago I could barely walk. Now I can STRIDE. And Dr Cywes has been a huge help!

[glizbpr]

69 YO. A blood clot in my right leg. Down 30 pounds in six months. Low carb, intermittent fasting, and cutting alcohol. Blood pressure improved. Average heart rate is 54 bpm. Have another 25 pounds to go. Thanks to all the low carb space doctors.

[delnacarruthers]

I agree with you on the fact we are entering the sugar season....candy, cakes, pies, homemade sweets of all kinds. Interesting how it also coincides with the human sickness season...colds, flu, all things immune compromised.

[gwb]

At 62 years I was 400 lbs. I stand 5, 9" so I was super fat! Surprisingly, my BP and blood sugar wasn't off the charts but I felt horrible. I went Keto for a year and lost weight but it stalled. Then discovered carnivore here on Youtube. Went OMAD and 20 carbs or less a day. Since then have lost over 200 lbs. Feel better now than 3O years ago.

[gretchenjaskacrsgri]

Thanks Dr. Cywes for your expertise and time!

[Helen-nvel]

I am 83, female and have been inspired by you since your early days shuffling pieces of paper around explaining carb addiction. I'm at my ideal weight and understand why I must avoid carbs. Thank you, what you does matter 🙏

[ctapmgriley]

I'm 57 and have almost the exact same story. Went from 320 to 160 in 18 months.

[michelletrippi]

Please don't ever go away Dr Cywes...you are saving people from themselves every day! I'll see you in February 🙏

[lancepayne]

It was learning to LOVE MYSELF more than anyone else that got me into fasting and carnivore lifestyle. 10 months later I am healing, getting younger everyday!! Dr Cywes has been a stable in my life for those 10 months! How many ppl can say they eat the same thing everyday because THEY WANT TO??? 40 lbs down and enjoying life again!!

[CoryHobbs]

Such a great message Doc. Your information has been instrumental in my understanding of cholesterol, insulin, ketosis, and fat adaptation.
I'm carnivore 11 months starting in November, and almost no cheats. My physical, mental, and spiritual health is better in every conceivable metric. Thank you!

[metagaminguniversemgu]

Thank you for the video. It inspired me to share my story. I'm 55, 6'1 and weighed 341 lbs September 1st of 2024. A year ago I changed my daily drinking habit to having an occasional drink every 6 weeks to 2 months. I also started walking in July 2024, and was hoping with the reduced drinking, I would shed some weight without changing my horrible standard American diet. No change in my weight, but I started to build endurance. On 9/1 I changed my diet to low carb (20-50g per day), cut out drinking all together, and had a goal of walking 10K steps a day which I regularly exceed at 15K and a few 22-23K steps in a day. I do a 18-6 intermittent fasting schedule eating around 8:00 in the morning with a high fat breakfast to get my ketosis ramped up and complete my last meal of the day at 2:00 pm so I go to sleep completely fasted. I wake up by 6:00 am and walk about 4 miles, then do another 1 hour session on the elliptical when my schedule allows during the day. As of October 24th, I'm down 43 pounds with a fairly sustained 5 pounds per week drop in weight. My goal is to get down to 200 lbs which would be a 141 pound weight loss. I follow your channel for the superb information, motivation and inspiration. Thank you for what you do!

[sarajohn]

So true!!! So easy to get derailed during the holiday season. Everybody around you is eating them. Carb addiction is real. I had people laugh at me when I said that. I don’t know about others. They can moderate. They can have a cookie or 2 and are ok. I can’t. I won’t rest until all of them are gone.

[marianwest]

As I’ve said many times, Dr Cywes is the bomb!

[johnbassett]

Thanks again Dr. Cywes. I certainly appreciate everything you have done for me. My health is improving every day from you and Sheryl's care.

[dkcNva]

Dr. Cywes and his team give the patient so much more than the average in-person doc! Even though it is an out-of-pocket expense for us, we both feel it is worth every single cent. Hubby and I were never obese, although we did lose weight on LCHF. The main motivator was our health. Dr. Cywes sees through the bs obstacles that we put in our own way, and calls us on it, in a way that motivates and encourages. I'm so glad that Matthew is healing through his work, and sent that letter to him! 🎉

[robertwilliams-wdcp]

There are stumbling blocks everywhere, I trip and fall, brush myself off and go on. Tuesday while at the butcher shop and deli, I grabbed a pound container of coleslaw knowing full well it contains sugar. I also got 4 sirloin steaks, 1 1/2 pounds of roast beef and a pound of pepper jack cheese to make wraps, thinking about a sous vide to use on roasts because rib-eye's are $ 16.99 a pound, I think I drooled down my shirt looking at $75.00 tomahawk steaks in the meat case. I weigh 225# down from 274# when I quit cold turkey, drinking beer.

[TaraDodson-xx]

Whenever I need inspiration, motivation and a no-nonsense kick in the pants, I binge your videos once again. Thanks for being here for me

[jvande]

Matthew's story is my story, except I started at 370 lbs. Started LCHF a few months ago and got a CGM. Down 50 lbs so far. Pain levels are down significantly. I feel better and am looking forward to feeling great! Still drinking from the firehose of online information. I need to keep this in the forefront of my mind so I don't go back to what I was doing. Thank you very much for making the body systems less mysterious.