GAMING POSTURE CHECK || 1HP INTERNET REST-STOP | 1HP

This is a GAMING POSTURE CHECK. You have reached a 1HP internet rest stop. Please watch this short video to reset your posture and learn the important factors to consider with your posture and how it can help you play more & hurt less.

In this video I review 6 points associated with posture
1. Neutral Lower Back & Pelvis
2. Mid-Back & Shoulder
3. Neck (Forward Head)
4. Wrist Position
5. Desk Considerations
6. THE SECRET BOSS?

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