Should you use an arm rest when gaming?

Get a free consultation for your gaming injury:

[HP]

Join our discord for more health & performance resources and access to the HP Maxxing community!

[RiddBTW]

You guys are 100% making the best health related gaming content out there, keep doing what you're doing!

[Hector-iqow]

my arm hurts while resting on the desk, even if my shoulders are relaxed. Any tip?

[victorsimplicio]

Can you make a more detailed video on armrests? Like what can go wrong if you have them too high/low, too wide/near, too rotationed internally/externaly...

And also, I feel like barely anyone talks about uneven armrests in gaming chairs. Personally, I notice most chairs have a higher right armrest, and I don't know if that's good or if I should do something about it.

[harmony]

What about the footrest, how far away should my body be from the desk?

[nashhm]

Whats the name of your chair? How much was it?

[shadowmich]

Yea u got a table you can lift up and down with a button, the issue for me is I have the armrest so they're in the way of me using my deskspace instead of the armrests

[ireaperv]

I need a chair that can keep spine supported and with a head rest. I do computing so I sit at my desk for hours a day. What is a good chair for comfort and good posture?

[Crypz.]

My back hurts from playing hours of bloxfruits same as my arms and wrist

[SimplyAdept]

first put ur fingers on the wasd keys in a positoin ur usually in and if ur hhand hovers with no problem then u dont need one if it dosent hover and it lays down on the desk u neeed a wrist rest

[tailuong]

What is the perfect height for a gaming table?

[ezm]

should your wrist be floating during gaming ? I mean the hand on the keyboard

[LittleTea]

I would just use an arm rest but my chair does not have one lol

[TheCryogenetic]

Do Elbows Need Support? Everything touches the table on my arm except a couple inches including the elbow which hangs off. I'm dealing with a ton of rotator cuff pain is this the cause?

[dridontcare]

wait, people actually use their armrests?

[DaPumpkinHead]

You're looking too much into it my guy, you sit in a chair, you play games.