How to Use DARE When You’re Experiencing Physical Sensations?

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DARE Coach Michelle Cavanaugh and DARE Alumni Emily explained how to use DARE for physical sensations.
  1. DARE
  2. anxiety
  3. panic
  4. stress
  5. panic attack
  6. worry
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Комментарии
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Michelle great great info and teaching. You are such a great teacher

markcafebrown
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We need to stop treating physical symptoms as fear. They are physical not fearful n will pass if we continue to treat them as physical feelings. Don’t be scared of a physical feeling!

swoldier
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How do you apply DARE for mental Sensation of anxiety when they are there 24/7 and you feel like you are going insane going mad and will develop szesophrenia any moment from so many years of suffering 🥺 it getting worst and worst 🥺is it possible to develop szesophrenia or bipolar or phycosis if I Been suffering for 16 years ? Every year it feels worst 🥺

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