Why Your Posture Matters - Miyamoto Musashi

Modern Science has confirmed that the body posture has an impact on a person's mood and emotions. Today we talk about the importance body posture in the light of the teachings of the legendary swordsman Miyamoto Musashi. This is based on The Book of Five Rings, which discusses the samurai way of life.

Samurai, Sigma Male, Lone Wolf, Body Posture

[aliquidgaming]

What I learned from art of war, book of five rings and the prince is basics are everything and mastering the basics will take you far and help you master yourself

[utsavkhanal]

good posture is always necessary become your body is the first thing that indicated your mind

[patrickmcelrath]

Science and samurai finally have common ground

[gabbygood]

Face pulls with external rotation are a sure fire way to help improve your posture

[Astro_Aladfar]

This short has such a good advice that I need right now.
Thank you for posting this!

[AM-eero]

This is facts, all I do broaden my chest and walk with my head held high and every one literally moves out of the way and I can see them submit to me. I guess if you walk like a commander, like 95% of people will think your a commander not to be messed with and move out of your way. The other 5% who don’t care by the way you walk and walk like you do are the real ones like yourself. Just understand that if you walk like a war general you better be prepared fight like one and defend yourself when a like minded warrior clashes with you one day. But even if your not real though I recommend you be something special and do something with your life, the illusion of walking like your a someone will still be worth it 95% of your life since everyone judges you at face value. The art of illusion and hypnosis is an efficient skill you should learn to become great for hypnosis and the beliefs you hold about yourself will convince you and people alike of what you are. Merely walking like a king makes you feel like a king and eventually you probably will be a king having hypnosised yourself into it meanwhile convinced everyone else to stay away from you or to respect and join you

[thug]

I WILL slump, i will NOT straighten my back

[ferrisxlove]

I started this video completely slumped over with my head hanging all the way down. I felt like a turtle.

Anyway, before this short was over I straightened up and now I feel better and will be more conscious about this.

[ferofax]

Good posture basically emulates a good, solid build.

People with solid core (like, rockhard abdomen, in and out) basically makes it HARDER to slump, because you can just LET GO and that tight core will SUPPORT AND CARRY THE WEIGHT for you without letting you slump.

Like, imagine wrapping thick magazines around your waist and ducktaping it around. NOW TRY SLUMPING. Yeah, that's what a solid core does.

It's strong enough to carry all that weight without tiring.

[alejandrobustamante]

I straightened my back and cracked every vertebrae just now😅

[luukhoogma]

A tip my mother always told me is to pretend you have a little string on the top of your head, this will give you perfect posture without over doing it

[dhiraj]

When i straighten my back, my shoulders go back, and it looks very weird.

[Marleigh_san]

"Trust me, bro" moment here.
Even though its clinically proven

[harithdanial]

I love how different was between accurate miyamoto musashi and weeb. Musashi rarely fight clean depend on what situation he was. Also he had light injury based on duel he had

[Ironfist]

"Posture matters" i see he's a fellow Sekiro Enjoyer.

[Fullyloaded_]

You have a nice day too, thank you for posting

[fatih]

Perfect posture could change among individuals if i am not mistaken

[melverys]

What’s the best version of the book of 5 rings when it comes to accuracy in the English translation. Is there a unanimous choice?

[randallruble]

And then you get old and you develop herniated discs, spodylosis, and stenosis. These are some of the reasons so many old people are bent over. it is NOT a voluntary choice. And women additionally have osteoporosis to contend with. Maybe when you are 20 or 30 you can choose your posture but probably not at 70.

[DThisGuy]

Ask a green beret about the importance of mastering the basics