Two Supplements for Eye Health

[Paula_Deen_Guy_Fieri]

I know it was probably unintentional, but I just love that you “stained” the research papers yellow to match the color of the Carotenoids mentioned in the video. Nice touch🌼

[dazone]

I've been on it for many years. Eggs contain a lot also along with choline which is also good for your brain and eyes. Astaxanthin is also great for your eyes in a very potent antioxidant for your entire body. Thanks for all the wonderful videos

[bbldb]

I’m seeing better now at 77 then I did a 70years old. Oh my dry eyes are also better. These videos are helping my brain get an awesome workout. Everything is fantastic. I’m just having problems with one thing “I’m currently refatting from my Carb addiction. I will get back on track. Nothing taste better than good health MP said.

[ChrisG]

I find Kale helps my eyesight better than anything else, if i don’t eat kale regularly my eyes can get kinda blurry and more likely to blink a few times to see things clearly.

[harmony]

So is he saying 10 mg of both Lutein 10 mg & zeaxanthin 10mg

[Viertelfranzose]

I use both but to get the best🤔😄I add Astaxanthin...Elderberries Powder..Acai Powder....so I working on my Eagle Eyes 😄 thank you very much for your always great and very interesting findings and videos👍👍👍 greetings vom Andreas in Alsace /France

[mahmodali]

Great video, but may I ask something else off-topic? I have G6PD deficiency and am interested in strategies to optimize my glutathione levels. My question is, can supplementing with riboflavin enhance glutathione reductase activity in the absence of adequate NADPH? Additionally, is there anything else you would suggest?

[Dice_Rdgaming]

I take a Bilberry supplement! Active ingredient is Anthocyanin, which has shown to improve eye heath, specifically night vision! 👀❤️

[haritanone]

Could you do a video exposing fruits and vegetables which accumulate more PFAS compared to other fruits and veggies?

[FoxGhost]

Do both need to be at 10+? I see so many suppleyments with 20mg Lutein and 2mg Xeaxanthin which could be ineffective?

[mubz]

Thank you for the information. But what does entail exactly? does it help regain vision?

[laurieparis]

Thx Nic. I'm on Lutein and eat kale, also orange sweet peppers for Zeaxanthin . I find if I don't, my vision suffers. Also take saffron, astaxanthin and taurine. I suffer from ocular hypertension and have two alleles for macular degeneration, so....

[pohaa]

What about red light therapy.. and also saffron? I've found RLT pretty incredible. Very effective. Saffron not so, even though it gets a good wrap.

[maksahoop]

Nic! Usually there's a link to a longer discussion about the studies in hand to nerd out (probably.. just a mind trick to make oneself feel smart listening to someone else who's actually put in the effort :D). Nevertheless, I can't find a link to a longer video. Is it supposed to be so?

[melvillejayathissa]

Also 10-12 mg of the natural form of Astaxanthin from Pluvalis Haematococcus algae extract

[Brndr]

Kale made my osteoarthritis a lot worse.
Love your

[stephenwillis]

Imagine you put out a video on the benefits of L+Z for the brain - now that would really sell it.

[marshallsaltzman]

My vision is noticeably clearer and colors are brighter on lutein supplements

[rby]

10mg of Lutein or 10mg of zeaxanthin?

[joecool]

C 15 would like to know what you know about it with the papers you look at been looking at fatty 15 thank you blessed to me