What is Self-Management?

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Self-management helps people with mental health problems take more control over their lives.

David Crepaz-Keay explains why self-management is important in helping individuals to have the kind of life that they want. We provide self-management courses for people with mental health problems, which enables people to get support from other members of their course as well as from mental health professionals.
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This is a good direction, more empowerment for mental health suffers, far too long they have to rely on others to help them recover. Self Management gives them the power to make a change in their lives.

matthewmckenzie
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i d love to have something similar in my city in Bilbao, very very useful and interesting

mikelamatria