How to become hot & beautiful, when you feel ugly

remember, that every 60 seconds you spend upset is a minute of happiness that you will never get back. thank you for being a part of my life.

find me everywhere:
my IG: / nastyaswan

for partnerships:

[Julia-kmrf]

Girls, if your boyfriend treats you badly, does not give gifts, does not cook, then you do not need a "new you", you need a new boyfriend 🤣🤣 This is real female energy

[RosyHortensia]

Sometimes you are ugly not because of your lack of self love/low self esteem etc maybe you are just in the wrong country. For example a skinny and tall woman in Africa is severely mocked. She is called mosquito, giraffe etc but in Europe the same person would be called Miss/Model.

[flowy]

Tbh I needed this reminder i was getting obsessed with my looks and my physical appearance to the point that i begin to feel disconnected with my soul. thank you babe, so so grateful to find your videos.

[Ann_Sv]

Of course, it is essential to work on your self-esteem and to build personal boundaries. But we must remember that there is a category of people who are not able to respect others. An adequate person will not attack someone, sensing their low self-esteem and vulnerabilities. If a person does not show basic respect for you, you must remove them from your life and not get involved in a useless confrontation with them. It is especially important to exclude such people from your close circle: to stop communication with toxic partners, friends, and even parents.

[Pavani-jh]

Few weeks ago, I was obsessed with modern beauty standards, i wanted to change my facial features nd I was very insecure about my looks, but this video literally opened my eyes, now I'm started feeling good after watching this video, ma'am you really done a good job 😊....

[waadgalal]

DO NOTTTT stop making videos you’re HELPINGGG meee to improve my self and my language you are doing amazinggg girl thank uuu ❤❤❤

[christhegem]

I’m a mom of 3 at 31 I’m happy to have found your page.

[vedaarc]

Exactly that!!! We are not men and we don’t need to! We need to reconnect with our bodies ❤❤❤

[irislove]

Smart, rich girl know meditation and show gratitude for life. Thank you for reminding Our female strength is to be gentle. My female power has been so surpressed and not been valued. I used to Dance and cook a lot. Now time to pick up. Today is my day.

[drobnawera]

It was so true and fantastic💚 Inner beauty, inner peace makes us powerful and magnetic. That part You say about just breathing and calming down is so important. And also just having fun and joy with yourself, loving yourself helps to just love others more easily too

[The-Alchemy-Code]

I love you! You made my day! Just finished listening to your third video on the channel and it’s changing my whole state of being! You uplifted me so much and I feel sooo much more self worth raising in me just by being in your energy field! Yesss girl! Totally wanna have you in my top 5 people in my life from now on! 🔥

[LifeOfRajashree]

This is the second video I am watching, and can I say that I am already in love with you. The way you're talking is already making me feel so calm and comfortable. It's like I want a friend or a sister like you. Sending lots of love, Nastya. You are awesome.

[AliCatandBeanDip]

The forgive yourself part had me in tears. You definitely opened my eyes to what I need to work on. ❤

[WendyChunisingh]

This hair colour makes your eyes prettier than blond colour hair you changed to . Your eyes literally pop with your natural hair colour.

[nguyenbriona]

And now I'm grateful to be reminded about essential valuable things that I often forget like most people, thank you a lot, hope you make more videos that recall the beautiful sides that every body has but often being neglected and forgotten

[Mmmmkaaay]

You're so right. I lived in SoBe in the 90s and was surrounded by stunning yet insecure folks. Feeling beautiful is where it's at!

[tinaaa-ld]

watched 100 videos on youtube about glowup this is the best most useful vdo so far instread of saying use this use that product etc etc girl just thought us how to be satisified and to love ourselfs loveu

[linguavoice]

agree 100 oercent with everything you said. I practiced it when a woman is not in a rush she is different. when we hsve time to slow down and relax we strt having a different facial expression. it's just a luxury to have time to slow down. great video. energy meansa lot. kindness is a true feminine quality. thanks

[OrbiTorry]

Girl, I just wanna say that your words hit so hard🥨

[EmaTheiss]

My heart is so happy that this was a plot twist ❤