How Much Can DWAYNE JOHNSON Bench Press 🤡🤦‍♂️ #shorts #dwaynejohnson

#bodybuilding #gym #benchpress #training

[MR-DESHON-R]

Look at the dude.
I don't have a reason to believe he can't bench 400

[bubbatommy]

Buddy, if you’re going to try and call someone a liar about their bench max, at least look like you’ve seen the inside of a gym.

[dontmesswitme]

Don't try to come for someone's weight claims if you can't even hit close to those numbers yourself.

[infamousthedon]

I know guys who’ve lifted for 10 plus years and can do those numbers. It’s not crazy, dudes father and grandfather were both brolic and professional wrestlers. Genetics, years of training and world class equipment/trainers. His max is probably 465 or close to it.

[Spc]

I found some videos of him hitting incline with 275 for pretty solid reps, hitting 100 pound dumbells for reps pretty solid, and also using a inclined seated press (i think thats the name if im not mistaken) with 3 plates.

Judging by all of that since his weight loss im guessing he used to bench 500 pounds back in the prime days, but ill assume he still got a 405 in the gas tank.

[SamuelWitmer]

Why would you think the rock couldn’t do that I’ve seen videos of him dumbell pressing 120s for reps

[RegularGuy]

I mean he has taken enough steroids to feed a country so maybe it’s possible

[lga]

Why lying? He's not a regular gym bro. He's huge and has been lifting weights his whole life, it makes sense to me. He probably can bench 400-500 lbs for 1 rep

[FrancoReyes-cwcb]

There's a lot of bodybuilders who only bench 315, looking like Greek gods. Unless you're a powerlifter, no need to focus so much on your bench PR.

[jayglenn]

In other words sir, he was saying he doesn’t care about telling people that.

[dioshiesty]

i can bench 400 and i’m 230lbs natty. i whole heartily believe the rock. not everyone maxs out when the work out i probably max 4 times a year if that

[maregretruth]

He literally said he’s not sure and just threw a number out that he thinks he may be able to bench. He’s not lying when he’s saying he doesn’t know

[wildboar]

I think he didn't mentioned his PR because he's not training for strength, and mostly working with weights for 10 - 15 reps, so, he just didn't know.

[michaelloughrie]

I can definitely believe he can bench at least 400. My PR is 352 and he is significantly heavier and enhanced.

[bboyorc]

He should be able to. I weigh 170 and bench 245
Look at him he's 250 ish

[eQuelizer]

The dude is obviously strong and like 6’4 260
I’m 6’0 195 and i can bench 325 naturally, he probably maxes out with 170 pound db presses and a 455 bench at his best easily
There’s mfs that weigh 160 lbs benching 400+ this shit ain’t far fetched

[abercromguy]

400 is easily realistic for him. Maybe more

[jerrytyler]

Whatever it is I'm sure it's more than you can ever imagine

[carltaylor]

Just so you know, he doesn't "come off cycle", he's in his 50's, he's been on test for an eternity and will be for the rest of his life. He probably cycles Deca and Tren but not test.

[devantewillis]

He can bench 400 even for 1rm easily I weigh the same as him been training 10 years and Al can bench 455 I have way less money than he does he with way less years of training I have average genetics he can easily hit it