CrossFit Open 20.4: Split Cleans & PRs

I think I've peaked in my Open performance, can we just skip next week?

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About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.

[missolympiabinewski]

These are really inspirational. Seeing someone not be in the best place but still fight and push to do their best. I hope you know how much good it puts out into the world to see that. I think everyone can relate. Thanks for making them.

[sarahharney]

Casually drops that she has a girlfriend 🤯So happy for you Jordan, keep the content coming (as long as you're enjoying creating content)!!💕

[NicoleMarsh]

Loved seeing the spilt jerk! You never see it anymore!

[gaitNward]

Darn fine job Jordan! Am 64 and almost, almost cleaned 95# and was good about that. Continue feeling good about what you do cuz that’s what it’s at🐲🤗😎

[heimerscott]

This is exactly my 20.4 experience--sicker than a dog! However, you had much more success in the workout than I did. Way to crush it!

[liliavilllarrea]

Yay!! You pump me up lol 👍🏻☺️!! I’m not as strong as you but one day!! 🙌🏻🙌🏻🙌🏻

[trishbartlett]

KILLING It! Well done! Love these videos.

[dcwttaoo]

Good JOB JS! You inspire! <3 get well soon, please, and Have fun!

[tb_wr]

What lifting shoe are you wearing for that workout? That’s probably one of the coolest shoes I’ve seen 🔥🔥

[wynchesster]

Great job. Amazing how my story parallels yours. I got 9 CJ at the 185# bar, and failed the 10th 2 times. Just 1 CJ away from the pistols, so the plan was to redo it on Monday. But, I got too busy with work and couldn't attempt my redo. Bummer. Now I'm just left wondering. Oh well, such is life :) On to 20.5!

[sophiatrim]

Woah do I actually get to be "first"? love you Jordan. Jerks and pistols are some of my favs as well.

[E_J_PR]

How’s your experience with that element belt?

[rakaha]

I have the exact same problem with power cleans...I have no problems pilling and catching high but dropping to a quarter squat feels like an alien movement. Also always able to pull and drop under a weight that I cannot squat. I'll have to give split cleans a try!

[shawnapower]

you inspire me a lot, you are such a pretty and grate person, muy hermosa de hecho, just a question what type of shoes do you where and which do you recommend 4 crossfit

[rogerrahn]

thanks, a real person role model :-)

[carterelizabeth]

the first time i did 20.4 i cleaned 175 but couldn’t jerk it. i wasn’t planning on doing it again but after a lot of convincing, i ended up redoing and pr’d my jerk at 175!

[jsutts]

what weight is it that you got to!? I can’t do math haha

[jayceeroldan]

if I knew how to turn a clip into a GiF, I would GiF your face when they told you that was a PR

[amberkelley]

I’m sure you’ve probably had this question before but can you recommend some health/fitness YouTubers?

[wallacefootrot]

Did you move house? The backdrop/ house looks different since having a break from YouTube.