Beginner/Intermediate Ballet Barre│Ballet Class Workout (Follow Along)

Hi all!

Welcome to today's Beginner Ballet Class. This is a great class for someone with 1-3 years of ballet experience but all are welcome to join!

Comment what you want next!

-----

-----

Follow me on TikTok: @balletandbalance
Follow me on Instagram: @balletandbalance

[keriskousen]

I'm 62 yrs old and haven't attended a ballet class since 1981! 😢 I was following a VERY slow osteoporosis beginner workout on YouTube and I just couldn't take it anymore. I suddenly wanted to dance! I'm really out of shape and don't necessarily remember all the movements and names, but I was thrilled to do this workout, even in my very low conditioned state. Thank you SO much!

[elenineff]

I absolutely love your videos. Ballet dancer of 20 years and just had to get hip surgery. Your videos definitely help get back into the groove of things without having to go to the studio!!! Thank you!

[MARIAIORGULESCU]

thank you soooo much, i left ballet because it was too expensive, it s great to have your videos

[zaprude]

What a solid beginners class! I did ballet for years in my youth and now at 39 I was curious to try a not too advanced class and this hit just right! I can definitely feel that I worked out my whole body, strengthened my legs and improved my posture. I will definitely come back and do this on a regular basis!

[paige.aileen]

Thank you for the quick ballet class! I love that this was only about 25mins but I felt like I got a good reminder of basic technique. ❤️

[haileylapin]

Thank you! I'm in adult ballet and needed to get a little movement in after work. Thanks for the great corrections! :)

[aroh]

Loved it—I’m a brand new beginner and it’s challenging but in a good way. Love the tips as well :)

[analuciaaguero]

this was a real challenge for me. I love it!

[adrennalin]

Thank you so much for posting these videos! I like to watch them and follow along on days where i can't go to class in person

[ballerinablush]

I’m a beginner and mostly do this at home only as classes dont fit in my budget but love doing your classes so far. It’s hard to find classes that look like what you’d find in a studio so thanks for this format :)

[ninapopovic]

Lovely class, thanks very much! Can you please add a short centre class with reverence, thanks again 😊

[christinefordealchemist]

I loved this one. What a great class! Thank you.

[genxchildhoodofirony]

Thank you for doing this. I too loved dancing for over 15 years and then was diagnosed with lupus and quit while I was a dance major. All The dance world then was very toxic. I've watched you for a long time now on tik tok as well. Now I am doing classes with you online and it feels bittersweet, but because I watched . Your personal stories and experiences somehow made returning to ballet seem "safe" is the only word I have. It's fun again like when I was young and just wanted to dance for me. ❤

[camilagrullon]

I love your videos 😭❤️ I found you on tiktok and honestly, life saviour!🎉👏💅💗

[nataliaermoshkina]

Amazingly simple how you explain the movements! Great job!!!

[lilyfuentes]

I found you on instagram and I’m obsessed now ❤❤❤❤

[jenoscape]

I did ballet from 2 years old until 12 years old. I ended up quitting because I was the only girl in my class that wasn’t allowed en pointe, and people made fun of me for it. I’m 18 now, and I’m getting back into ballet, and just really enjoying it this time. I hope to go to classes in the future, but I’d like to brush up on my skills before hand. I’m still finding it really difficult to keep my hips still when I tendu and stuff. I’m not great at shifting my weight evenly, and if anyone has tips, it would be really helpful :)