How to Throw the Left Hook- Orthodox

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Hey guys, welcome back!
So it's Sunday again, another boxing tutorial. Today we are learning my favourite punch 'The left hook'. Take your time and listen to all the points I speak about as the left hook is a vital punch to master. Really hope you enjoy this episode :)

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Key points:

-Orthodox left hand lead

-Position yourself in your boxing stance
As left shoulder is already leading, you must rotate your left shoulder to come back slightly, so that you can be in the position to throw the left hook and generate power.

-Rotate your right heel out slightly in order to comfortably rotate your left shoulder and hips.

-Weight mostly on your front foot.

-When ready to throw the left hook, cock your left elbow up, shoulder height.

-Throw the left hook round so that your weight transfers round and threw your opponent, while keeping your right hand up and protecting your right side of your chin.
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Super video, really, I was astonished. You should have more views 👍

kacemnadjibaffane
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Wait why do i throw my hooks with my wrist rotated for ? Am I doing it wrong ?. I’ve been boxing for 8 years but am teaching my wife now and I wanted some pointers. My coach always told me this was right

IRepulsiv
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Great video bro, detailed and well structured ☺️

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I thought my left was good just hit the bag wow so much more power thanks mate x

adamrothwell
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Great video! Isn’t it incorrect technique to turn your head when you through a left hook?
Thanks!

coleashmore
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Great vid I've learnt 3 different hooks 👊👍

sajidmahmood