How to DESTROY your HEART | 9 FORBIDDEN Foods for the HEART and 14 Best for CLEANING ARTERIES

What are the best and worst foods for the heart? Endocrinologist Dr. Sorio explains about high cholesterol and fatty plaques (atherosclerosis) in the arteries.

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Disclaimer:
*Video for educational purposes only.
The physician is prohibited from consulting, diagnosing or prescribing through YouTube comments.
For specific questions, seek medical advice.
Medicine is a constantly evolving science, this video was produced based on scientific studies available as of the date of publication.

Dr. João Sório - Endocrinologist - Internal Medicine
(Duly registered with the medical council of Brazil)
CRMSC 21454 RQE 17673 / 17674

[EndocrinologistDrJoaoSorio]

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Also watch:
💥 8 WARNING Signs of BOWEL CANCER and the GOLDEN TIP to AVOID Colorectal Cancer

[leaanadon]

Your integrity shines through in every decision you make. By providing clear, honest guidance, you empower your patients to take control of their health with confidence. This level of care not only builds trust but also inspires hope in those who rely on you.

[leaanadon]

Dr. Sorio, your honesty and dedication to your patients are truly admirable. Your ability to combine transparency with exceptional expertise in the field of diabetes care sets you apart as a trusted and compassionate professional. Patients feel safe knowing they are in such capable and ethical hands.

[fellamelad]

i eat oatmeal at least x5 per week. i add turmeric, chia seeds, flax seeds, blue berries, strawberries, banana & grapes. top it off with a small amount of honey & sprinkle with cinnamon. Yummy!

[leaanadon]

Thank you for your unwavering commitment to excellence and truth. Your passion for improving lives and your dedication to ethical practices make a lasting impact on everyone fortunate enough to be under your care.

[inktvis]

Thanks doc
For sharing your wisdom😊🌞☘️👍

[melrodillas]

I will rate this video 10. Very informative ❤️

[BridieDesmond-xryx]

Thank you Dr. Following your medical advice from Ireland.

[EndocrinologistDrJoaoSorio]

Do you like pepper? Which is your favorite?

[EndocrinologistDrJoaoSorio]

From which city are you watching this video?

[EndocrinologistDrJoaoSorio]

From 0 to 10, what grade do you give to this video?

[cherkhawa]

I m super elated when I heard fish is no problem at all. Because I eat fish every meal. I have been concerning too much protein. No I am free😂😂😂. Thank you! .

[cherkhawa]

Dear Dr. my LDL n HDL both are high. I have no other healthy issue. Is that bad both are high? Thank you!

[briandonovan]

I am taking the medication sertraline will that affect my heart

[prestabaristor]

Is it okay to eat only 4 eggs a week? I thought I don’t need to eat too many eggs because I am small.