VEG vs. NON VEG. | Who is STRONGER & will LIVE MORE?

Who are more powerful, smarter, intelligent, active, and live longer: vegetarians or non-vegetarians? Just as a cow eats grass and a lion eats meat, similarly, what is human biology naturally designed for eating? Fruits and vegetables, or animal meat? Because our natural food will give us a fit and long life.
Let's settle the debate that has been going on for years once and for all today, because today the referee of this wrestling match will be SCIENCE itself, whose sole purpose is to know the truth! And honestly speaking, it needs to be settled because nowadays many people are adopting extreme diets influenced by their favorite influencers on social media, based on half information, which is even risking their lives.

[GetSetFly]

So guys, video poora dekh liya? Ab karo VOTE - Kaunsi diet behtar hai Veg or Non-veg? Dekhte hai most of the likes aur comments kiske zyada support mein hai...

Also, if you are looking for the

[adwaitvedant]

After turning Vegetarian more than 70% health problems vanished

[NEERAJNKYADAV]

100 % Pure Veg
No egg 🥚 No smoke, No alcohol 🍷
I m fully vegetarian 🥗
I am proud of myself ❤❤

[RajYADAVVV]

I am from Haryana and we have planted 70+ trees 🌳🌳 near our house🏠 in our field....we feel fresh cold air also in summer in night time when we open window of our is not fake. we have planted different kind of friuts trees like ❤🌳mango sweet lemon, orange, guava, banana etc.... respect button for nature❤🙏🏻
It is not for like purpose ❤

[MuhammadAhmad-dbsf]

100% Honesty
100% No times waste
100% Facts base
100% True content
GETSETFLY SCIENCE ❤

[KarbipiRosemary]

In YouTube comment section-70% Veg.
In real world the commenters-30% veg😂

[Dragondantani]

Mix diet is the best.
Jo log Non-veg khaa sakte hai wo Veg bhi obviously khaa sakte hai so just take the benefits of Both the sides and stay healthy.

[AayanSharma-jvbd]

I was literally waiting for a long time for this type of video

[Binsu_]

Actual winner is collaboration of both veg and non-veg, take foods according to needs not wants...

[parikshitpatil]

Best veg for
Omega-3 : Flaxseeds
Iron: Spinach
Zinc : cereals and pulses
Calcium: millets ragi
Creatine: lentils
Last two I don't know 😅

[gobhai]

I rarely watch 20 mins+ videos but this video got me hooked throughout. Well done bro.

[sathishkumar]

I am an endurance runner and a pure vegetarian. I also engage in body weight exercise regularly. At the age of 57, I have ended up in top 3 positions in my age and category in long distance races

[ajmillions]

I'm vegetarian & proud to be myself ❤🥰

[aditichavan]

Proud to be a Vegetarian from Childhood 😊💯🙌

[jyotirmoybarman]

Vote for veg + non veg combo 😊
One like 👍

[muhammadyahya]

There's an old, better to say golden, saying, "Balanced diet makes us fit and healthy. "
And that is so true 👍 ❤.

[sarthakarya]

One correction, all vegetarians can naturally fulfill their b12 requirement by just drinking milk and other daily products. Just 250ml of milk contains 1.2mg of b12

[manojmaru]

Be smart
Balance your diet
Know your body
Know your needs

[Dey_babu]

There is everything in vegetarian diet not vegan. Ayurveda says Desi cow milk is Amrita.

1. Vitamin b12 - milk
2. Omega 3 fatty acid- soyabean, spinach, flax seed, chia seeds, walnuts and kidney beans
3. Zinc - legumes like lentils and chickpeas, nuts and seeds (especially pumpkin seeds and cashews), whole grains, tofu, and mushrooms(kidney beans, almonds, tofu, mushrooms, spinach)
4. Calcium- Dairy, tofu, nuts, spinach
5. Creatine - pumpkin seeds, sesame seeds, walnuts, almonds, spinach, and spirulina
6. Carnosine - small amount in milk
7. Taurine - Dairy products (yogurt)

[rizwanmansoori]

Sare advantage aur disadvantages ko dekhte hue
Veg aur nonveg dono hi jaruri h 💯💯