⚡️How to RUN FASTER⚡️ Kids Exercises To Run Faster (Kids Speed Drills)

Want to learn how to run faster? Join us for this KIDS EXERCISES TO RUN FASTER! These kids exercises for speed that focus on the glutes, hip flexors, hamstrings, calves and core will help you (or your kid) run faster in no time!

Our other kids ballet classes:

Other kids workouts you might like:

Check with your doctor before starting this or any exercise routine. Listen to your body and only do what is safe for you. You are responsible for you and your child's own safety. See the full disclaimer at the bottom.

Disclaimer: This is general fitness only. Please check with your doctor or health care provider to see if this video is safe for you and your kids. You are responsible for you and your child's own safety. Don’t do anything that feels unsafe for you or your child. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV, GVO Kids and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.

Jessica Pumple is a registered dietitian, kids fitness instructor and ballet teacher making fitness fun for kids!

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Music: Epidemic Sound
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