Trigger points, muscle knots and myofascial pain syndrome

In this video, I will tell you what trigger points, muscle knots, and myofascial pain syndrome are, if the conditions exist and how to treat painful muscles.

0:00 intro
0:20 Trigger points
01:20 How trigger points manifest themselves
01:33 The cause of trigger points
01:45 Myofascial pain syndrome
02:00 How trigger points are examined
03:04 Criteria for trigger points
04:00 Muscle knots
04:11 What are the trigger points considered to be?
05:19 How trigger points are treated
06:04 History
07:05 Evidece
10:29 Summary
13:11 Other explanations for muscle pain
13:51 Inflammatory pain (nociceptive pain)
14:17 Nociplastic pain
15:12 Treatment of muscle pain