EASY :: HOW TO CALCULATE YOUR BMI & WHAT IT MEANS?

Let's step on that scale honey! Today we will discuss the most easiest way ever to calculate your Body Mass Index (BMI) and what is means.

Simple Math You Need to Know to Calculate BMI:
12 inches =1 foot, so someone the is 5'7" tall is 67 inches

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Subscribe Animation: by Gabrielle Marie

Music: Youtube Audio Library

[kerri-annbest]

Good video as usual.:) My students and I were discussing this week and probably you can give your intake does BMI ranges differ by race and ethnicity? I believe I read somewhere it does.

[meaganwhitfield]

I just wanted to take the time to say thank you for being so clear and delivering the information without making anyone feel lost or not smart enough to figure things out! Formulas and math in general always makes me freeze up mentally but your explanation put me at ease and allowed me to believe that I can move past the mental blocks!

[ebonybrooks]

this is a great video, it's the doing the math in my head thats a problem for me.

[rogetnix]

great video i was able to calulate my bmi thank you

[peachbellini]

THANK YOU ..I've watched so many videos and yours is the only one I actually understood 👏🏻

[TamunotonyeWakama]

My BMI is 20.7😊. Thank you for the video. It was very helpful

[Vincenzo-wnor]

Love the way you describe so clearly; though would love a version in metric for my Australian students. 🙊

[ClaireElizaM]

My BMI is 22.7, so normal, I also do powerlifting

[uj]

Done it!! I can’t believe am overweight am so mad right now 😡

[tanishabethea]

Thanks Kim love your videos. Do think you can do a video on calculating estimated energy requirements?

[loriwade]

Hi Kim.
Great video! My BMI was 22.9, do I round up or not?
Thank you!

[sunshineunstoppablegreen]

Hi Kim Rose good day. I'm having a hard time understanding BMI calculation. You were doing the 170 lbs 5'6''i don't understand how u come by the 66 can u please break down this 66 for me.

[kathryngrothman]

Great video! easy to understand. What is the 703?

[Adl...lChoyce]

Cool info. Glad to c a sista doing this because my wife is bias against others.

[harolriascosestupinan]

I am 11 years old and I weigh 159 pounds. I am 59 inches tall. My stomach is 39 inches around.

[andrewhopkins]

I'm a competitive bodybuilder. I'm 5'10' and I compete on stage at 225 lbs at 7% body fat and a 32-inch waist. I just calculated my BMI and I got a shock. It's 32.3 and I'm solidly in the obese category. And I actually thought I was lean. NO! I'm actually obese. I'll try to go down to 2% body fat. Maybe then I'll be in the healthy range. Come to think of it, that's why my six-pack abs are not as defined as I'd like them to be. I mean they're definitely sharp and defined, but they could be better. I guess if your six-pack is not razor-sharp, super defined then you are obese.

[scottrupley]

BMI with height and weight is misleading AF. If I use online calculator I come up with 28.1 BMI. I am 6'3 225lbs. A little soft in the mid section but not border line obese. I cant believe these. unmbers. I want to use a tape.

[omradiant]

Don’t understand what square means? Never heard that before.