Mayo Clinic Minute: Why windows at work improve productivity

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We are wired to want windows to experience nature. Dr. Brent Bauer says research from Mayo Clinic's Well Living Lab shows office areas with windows, which provide natural light and views of the outdoors, improve workers' cognitive performance and satisfaction with their office environment.

But Dr. Bauer says people are happier and healthier when exposed to nature. It may help boost immune function and decrease stress. He has tips on how to work nature into your workspace. If you can move by a window, do it.

Bringing the outside in for better productivity and health.

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Actually I prefer Mac Os for productivity

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