Micro Break to Prevent Desk Injuries and Prevent Pain and Headaches with Chiropractor near NASA

preview_player
Показать описание

In this video, Dr. Venessa Bartholomew DC, CCSP (Clear Lake, TX chiropractor) shows you a quick microbreak you can do during your work day. Great quick reset for long hours sitting at a desk. This posture reset will help prevent desk injuries, neck pain, headaches and back pain.

If you are looking for more tips and exercises for mobility, headaches, neck pain, shoulder pain or back pain relief, subscribe to our YouTube channel or call us at (281) 488-0111.

Dr. Venessa Bartholomew DC, CCSP
Clear Lake, TX Chiropractor

Sea Lark Chiropractic
16626 Sea Lark Road
Houston, TX 77062

(281) 488-0111



  1. Sea Lark Chiropractic
Рекомендации по теме
Micro Break to 0:01:13

Micro Break to Prevent Desk Injuries and Prevent Pain and Headaches with Chiropractor near NASA

Micro break mobility 0:03:12

Micro break mobility routine at desk mobility exercises at your desk by Dr. Byron Mackay

How to take 0:07:58

How to take a micro break 🧘🏼‍♀️ Our top 5 micro break ideas

Quick Micro Breaks: 0:03:21

Quick Micro Breaks: The Secret to All-Day Energy

Micro-break: Postural Relief 0:00:48

Micro-break: Postural Relief Position with Dr. Jason Biondo

Prevent Wrist Arthitis 0:01:13

Prevent Wrist Arthitis And Help The Carpal Tunnel With This Micro-break Exercise At Your Desk

Taking 'micro-breaks' at 0:00:53

Taking 'micro-breaks' at work could improve your health, researchers find

The power of 0:01:26

The power of a micro-break

Microbreak Office Stretch 0:00:37

Microbreak Office Stretch

What's a microbreak 0:00:49

What's a microbreak and why do you need one?

Center for Musculoskeletal 0:02:26

Center for Musculoskeletal Function : Micro-Break Ideas for Work

Micro breaks 0:03:00

Micro breaks

'The Magic Microbreak' 0:04:50

'The Magic Microbreak' aka 'Desk Pilates for a Pain-free Day' by Des Moines Chir...

Sitting Micro Breaks 0:03:39

Sitting Micro Breaks at Your Desk to Relieve Pain and Tightness with Clear Lake Chiropractor

Micro-break for Spinal 0:00:59

Micro-break for Spinal Mobility with Dr. Jason Biondo

Micro Break I 0:04:20

Micro Break I Boca Raton I Dr. Kevin Christie

Microbreak 2 0:00:25

Microbreak 2

2 Minute MicroBreak 0:03:25

2 Minute MicroBreak & The Key to Health

Take a micro-break 0:02:21

Take a micro-break to help back pain when working

The Secret Weapon 0:12:46

The Secret Weapon You’re Ignoring: Micro Breaks Explained

Microbreak 1 0:01:00

Microbreak 1

Mindful Micro-breaks | 0:00:11

Mindful Micro-breaks | Inner G | G R Houston-Jack

Desk Job Workout 0:00:37

Desk Job Workout | Why Micro movements are Important ?Dr Rahul Chirag

3 Microbreak Exercises 0:02:35

3 Microbreak Exercises To Do At Home