How Metabolism Turns On (or Off) Your Genes

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By activating AMPK, the master switch of your metabolism, with diet and exercise, you can determine which of your genes get turned on to help you live a longer life—or vice versa.

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How can the gut microbes influence brain activity if the neurotransmitters produced by them are unable to cross the blood-brain barrier? Are they able to send signals via the vagus nerve?

Zgski
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To achieve what end goal?

Is it supposed to make you look younger or feel better? Let me guess, this doctor is actually 100 years old? And he doesn't look a day over 80!

More info required!

yoppyman