Guided Christian Meditation for Sleep & Insomnia (18 min)

Do you have trouble falling asleep? Find rest by listening to this Biblical meditation. Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9-star reviewed Abide app to reduce stress, improve sleep and experience the peace of God every day.

In peace, I will lie down and sleep, for you alone, LORD, make me dwell in safety. -Psalm 4:8

We started this Christian-guided sleep meditation channel on YouTube with the goal of making the premium content produced exclusively for the Abide app available to the public free of charge. We hope you are blessed by it and that it helps you deeply relax and gently fall asleep meditating on and trusting in God's Word. We pray that these Bible meditations would invite the peace that surpasses understanding to be poured out in and through you so that you can enjoy the deep sleep you need to wake up feeling renewed in Christ. From our dedicated team of Christian writers, narrators, graphic designers, video editors, and beyond, we pray that this Christian sleep meditation channel will be a place of sanctuary for you to return to whenever you need to be still and know that you can rest in God's goodness. May it be a blessing to you and your loved ones and may this particular meditation video be edifying to your soul. We want to sincerely thank you for listening, liking, and leaving feedback for Abide. Our entire team is deeply moved to witness how the Holy Spirit blesses the Word of God and the people of God to encourage and build up one another in Jesus. So thank you for all your warm support that inspires all of us at Abide to continue to work with all our hearts to help share the peace of God.
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[AbideMeditationApp]

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[GlitterChic]

whoevers reading this: God loves you so much, His mercies are new every day, talk to Him before you go to sleep my love💗💗

[teresahoang]

Please jesus helped me sleep. I always have a hard time falling asleep. I desperately need help.

[heidimerritt]

I have listened to this for 4 years now!!! GOD BLESS!!!

[blessedbrotha]

I been suffering from chronic insomnia, I, ve rededicated my life to Christ, my body is detoxing from drugs and alcohol, so many worries, in therapy for anxiety but I know God loves me.

[SANNAsewglam]

I have listened to this Prayer for over a year. It's such a blessing. I usually fall asleep within the first 8 minutes and sleep thru the night. I feel God speaking to me as she reads the scripture and reminds us the Lord's arms are around us.

[mieshajuluke]

Thank you my son can’t sleep without it

[zxxwywe]

I found this vid yesterday after I prayed over myself. I played this n I slept 6 hours straight!!! ( that's a big deal as I haven't had that in almost 5 MONTHS!!). ❤God is Love.. If we work the Word it WILL WORK.. HIS WORD IS TRUE!

[debbierennox]

Tonight is the first night I have listened to this lord Jesus I need sleep

[davidhernandez]

This narrator has the perfect voice, so comforting. Thank you 🙏🏽

[cawatson]

God please help my sons get on the same sleep schedule so I don't have struggle and not be so angry in Jesus Name Amen

[mahailasweet]

Thank you so much for this video it’s a God blessing

[JSCSSandeshGPawar]

This really works like a charm people suffering from chronic insomnia do try this

[paulyd]

lord help. me with this i ask of u jesus

[jakaveyarhone]

I love this .. when she say “ Jesus is holding me in his arms and feel his tinder love for you” I really believe that God came to me and I felt him holding me. I thank you Jesus for this I really need this. Thank you Jesus 🙏🏾😇😘

[mking]

I’ve been reading these comments before listening to this upload . Tonight will be the night I try it out for myself . So many positive and encouraging remarks from listeners, not only about their individual results, but for each other ! I’m left feeling like I’m not alone with this insomnia & there are those of you who are praying we all sleep better tonight ! God Bless You . Melody

[benjiakosi]

And i want take this opportunity to tell all Christian believes that past almost 2year to 3 years i did some of examines before it review that my some of my bones get in infect i have a new medication for examine i helps prayers so that after the exams all parts should be review getting treatment dear brothers and sisters in Christ remember me always to the day i will go to my second medication exams
Thank all Christian believes
After the exams i will for Lord jesus Christ redeemer Amen***

[heidimerritt]

Your voice is sooo relaxing, and I’ve listened to this video for 4-5 years. It’s so helpful. God bless!

[gebswife]

This has helped me greatly. I lost my brother a month ago and my husband works out of state.
My grown children don’t seem to understand how hard it has been to lose him.
I haven’t been able to sleep well, I have lupus.
Thank you for sharing this.✝️💜

[lewisfindley]

I have suffered from insomnia. I have bipolar disorder. My late father, 2 nod and 3rd cousin also had this dread is a beautiful Christian meditation, I prayed it and felt myself becoming calm. Amen