Overcoming Post-Layoff Trauma: Steps to Rebuild and Thrive

Losing a job can be an overwhelming experience, leaving you with feelings of uncertainty and fear. In this video, we dive into the emotional impact of layoffs and offer practical advice on how to cope with post-layoff trauma. From acknowledging your emotions to focusing on self-care and planning your next steps, we'll guide you through the process of recovery. We also touch on the often overlooked reality that companies may not prioritize your mental health once you're out the door. But remember, your journey doesn't end here—it's just the beginning of a new chapter. Watch this video for the support and encouragement you need to rebuild and thrive after a layoff.

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