Are the new guidelines on salt intake too extreme?

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Dr. Jennifer Ashton explains the new health advice on sodium.
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How about having the same playfull discussion about covid injections and heart health.

TheRamblingBoy
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1500-2300 mg of Na not salt. Table salt 5700 mg equals 2300 mg Na. 6 gm of Table salt is nearly 1.5 tea spoon.

texastexas
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Don’t do it. 😊it will make you inflamed and round. Especially table salt.

Focusandseek