3 Minutes of LAUGHTER Therapy [JUST LAUGH!!!]

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3 Minutes of LAUGHTER Therapy [JUST LAUGH!!!]
3 minutes of laughter therapy activates and relieves your stress response.
3 minutes of laughter therapy soothes tension.
3 minutes of laughter therapy enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.
Enjoy it and thank you for watching!
Love and light,
Randa.
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Love your top, and this theraputic session 🤗

MasterYourExternalWorld
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Have you ever tried doing a laughter meditation for three minutes just laughing while lying down knees to chest

rhavanrjwhittington
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