How to Test Your Vitamin D at Home

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Hi :)

Today I'm doing an at home vitamin D test from the brand everlywell (not sponsored). This is an at home blood test that I bought from amazon that determines your vitamin D levels. How to use at home vitamin d blood test. The brand also has a bunch of other blood tests to choose from :) Purchase your test below:

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IG: @lilpeeva
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Chapters:
Intro: 00:00 - 1:35
Test: 1:36 - 5:53
Results: 6:01 - 7:15

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Комментарии

I'm about to take my test and found your video, thank you!

SamTheCarnivore

Those little needle pins to stick yourself to test scare me haha. 😂😂 Your pen is so cute

lilc

Thanks very much for the video, as I was just looking for vid's on the use of that brand of test Kit.

Fyi, I've been supplementing with 5, 000 IU's of D3 all last fall & winter 2023/2024 and had a lab test at Dr's annual physical in April (at my request) and was at 85 ng/mL. So last fall/winter in west side of state of MI the supplementation regime got me to a respectable D level. I have since changed to using 10, 000 IU's thru Dr. Berg's store (see Y-T) purchased D3 w/ K2 & Mg to help better absorb D into bones. That's why I wanted the test kit info to re-test start of this seasons fall. By the way I used to be at your level of D before starting supplementation during and thru Covid. But since these higher level's of D...I feel super fit at 68 yrs, have +1100 miles of biking hard effort on roads since March '24. I believe it is due to the vit D level, and am so much happier with ZERO sickness during last fall->winter or thru to this fall.

Again, appreciate the video as monitoring is 'key'....also now I know why they included the 2 lancets...ouch, ouch!

JimboInMI

Great video. What vitamin D pills would you recommend?

cressidaaaaa

Eat salmon, sardines, eggs, trout etc. You can get it from food too! Take magnesium to help itnorocess.

YaGulYo

"What can you do?" Take supplements. Also, take the ones with K2 added.

neilharvey

Lil Peeva, NYC beauty,
Videos concise, crafted astutely

Pricked her finger, sent the blood away
Vitamin D she lacked, despite the rays
Supplementing now, her glow lights up the day.

ototao

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