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Feeling safe is Essential To Healing
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In order to begin the process of healing it is essential that you begin to feel a sense of safety. For many who have experienced childhood trauma and Complex PTSD it can be very challenging to even identify what safety feels like.
#healing #healingtrauma #anxiety #traumainformed #healingjourney #hope #faith #wellness #health #mentalhealth #youmatter #faithandspirituality #mentalhealth #selfcare #safety #connection #relationship #boundaries
#healing #healingtrauma #anxiety #traumainformed #healingjourney #hope #faith #wellness #health #mentalhealth #youmatter #faithandspirituality #mentalhealth #selfcare #safety #connection #relationship #boundaries
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