How To CONDITION The Body For MMA!

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[rushcarlton]

Favorite part of this is that you've got guys and gals of different build, size, and experience working together and on each other. And it looks like they are automatically adjusting power, speed, and intensity on the fly. Superb drill and coaching.

[rpn]

4:50 "I've done it! Well, I didn't break my arm. But I've broken somebody’s arm!" lol

[jasonwang]

I really love this! Please give us more content like this where it’s drills or moments from your classes. Don’t give us EVERYTHING of course, but snippets like this are gold

[Iamradthad]

how does training there work? Do you have like a day pass or does it have to be for a seminar? Would be sick to see in person

[May]

You're my trainer and I don't pay, thank you 🌼. Parting valuable knowledge always.

[ElDrHouse]

invite Gabriel Varga to your upstate karate school WB it would be really amazin to watch you two light spar.
Gabe is a really acomplished Martial arts YouTuber content creator like you, we need a collab.

[solarpoweredafricanvegansp]

I remember seeing Wonderboy for the first time on an undercard back in 2012.

After hearing he had a background in Taekwondo, I remember saying to myself “I wanna follow this guy’s career”. I have to tell you, it’s been an awesome experience watching Wonderboy develop and stay consistent over the years.

[chiweenie]

Wonder boy is such a stud! One of my all time favorite fighters! I love how he gives back!!

[brianbass]

You’re one of my favorites, sir. Just a lover of martial arts and willing to share it in a genuine and humbling manner. It’s always fun to watch you fight.

[igornastasijevic]

How tough am I? HOW TOUGH AM I? I had a bowl of nails for breakfast this morning.

[jimmiems]

Wonderboy is so tough, death once has a near wonderboy experience

[GUAM]

Buddy ate the body kick clean at 6:13 and Wonderboys reaction had me in tears 💀

[pranakhan]

3:15-3:30? That was the super-secret karate sauce everyone was making a big deal about in the 90's "authentic" karate schools. Its great to be alive in a time where you could just see a technique like that on a YT video basically for free. Even after all these years, it still gets to me, hah. If you're a Gen X martial artist, I'm sure you can relate.

[Imakingmrkhlfi]

5:31 do y’all see how wuickly Wb shifted from getting kicked to kicking and then he kicked the other guy swift too it’s crazy

[FarazVisuals]

Your dedication to your tasks is truly commendable, and it reflects in the quality of your work.

[pingislife]

Superb drill! The students adapt and execute it well too.

[AmitKrepel]

I remember when i was doing kyokashin we would stand in a circle and by order every one goes around and gives low kicks and punches to the body to every one else, it was brutal and at the first two monthes i was basically blue from all the marks😅

[LianNiu]

Love these videos about Upstate Karate and Pitch Black and seeing your pupils having fun and learning from the best. Really inspires me to want to do better and learn from you and sweet t and papa ridgehand! Can you make a video that shows more of your school, facilities and maybe what it'd be like for someone like me to drive from out of state to train for a few weeks at a time? Thank you and Sweet T as always for the amazing, warmth, love and enthusiasm you put into your content!

[M_K-Bomb]

I figured this would be usless for me. But, I did watch it all and walked away with some little gems of knowledge.

[WholeOtherLevelOutdoors]

WONDERBOY- 😊

You are the man. Easily my favorite fighter and YouTube personality.