I Followed The Average American Diet (How Bad Is It?)

The United States Of America has battled with an obesity problem for a long time. Most people don't know how to eat healthy or how to exercise. To put some things in perspective, I decided to follow the average Americans diet for a day!

Hope you enjoy the video!

BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY" 💪🏻

Chocolate Chip Cookie Recipe:
- 1/2 cup PB2
- 1/4 cup Brown Sugar Swerve
- 1 Egg & 1 Egg White
- 1/2 tsp Vanilla
- 1/4 tsp Baking Soda
- 1/2 cup (36g) Vanilla Protein Powder
- 2 tbs Coconut Flour
- Chocolate Chips
** Combine all ingredients in a bowl
** Line a tray with parchment paper and scoop cookie batter on to tray
** Bake @350 for 5-8 minutes depending on oven...let cool for 3 minutes

IRON WAY PRO MEALS- CODE: 'TENNY10'

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[WillTennyson]

How is everyone's day going!? Just wanted to take a moment to thank you all for the response from my last video! I got an overwhelming amount of you sending me incredible video ideas. Really appreciate it! You all are incredible ❤️😊

[lilasiansquat]

you should do a cultural series: eating a normal japanese diet for a day, eating a normal chinese diet for a day, eating a normal greek diet for a day, etc

[bunnys]

Can we just take a moment to appreciate the drive through workers who thought he was sad and drew him a smiley face and a heart on his coffee? That was so sweet

[didi]

I love how he doesn't make fun of the American Diet, but rather offers solutions. It's not our fault that we are manipulated by the food industry to think that cereal is healthy, but it's our fault when we don't do anything about it. I'm not American, but I have also made very poor choices in food when I was younger.

[lucascui]

Can we just take a moment to appreciate Will Tennyson's MOM. WOW

[TheRealGuywithoutaMustache]

I can't help but assume that Will does these challenges, just so he can cheat on his actual diet

[ViktorTve]

As a european coming to the us and seeing the sizes of everything in the store is mind blowing.

[TehLiquid]

You failed to snack 2 times between every meal.

[sawyer_]

as a 15 year old from USA i became heavy in quarantine i only got about 1-2 thousand steps a day and ate probably around 3-4k calories a day. when it ended i felt horrible and couldn’t even play sports without passing out because i was so outta shape about 7 months ago i decided to get my life back on track i eat about 2000-2500 calories a day of mostly clean foods with some cheat meals every now and then and i walk about 12k steps a day i now have abs and am faster then ever i finished my freshman year as a varsity player and i finally feel comfortable in my body u too can change your life

[MaddieFishblob]

“Can I get a napkin for my tears?”

*Draws happy face on coffee cup

those drive thru ppl are so sweet 🥰😭😆

[desiree]

These average American fun facts were KILLING ME as an American. I knew we were bad but my jaw dropped when you said the daily calorie amount & average steps.

[Crasky]

The sedentary lifestyle in the US was a huge culture shock for me when moving from London to Ohio. That, alongside the food ballooned me by 30lbs in half a year.

[knightzazazaza_th]

I remember visiting US for the first time in 2016 for 3 weeks. I mostly ate fast food like burgers, fries, shakes, onion rings, & pizzas. After the trip, all my classmates were shocked that I looked fatter.

[xchevdawg]

I love that instead of just trashing the diet and making fun of it you give a genuine way to improve people’s lives. It’s awesome

[gregdoucette]

I really liked all the interesting facts laid out throughout the video. Snickers is #1, saying it makes u hungrier is so true, Yesterday’s video made me so hungry eating single size servings all do for so many different foods it was a nightmare. Gonna have to keep working on the swim if we ever race in a triathlon.

[karld]

North America has single use zoning that puts shops far from homes so you have to drive to get anywhere. Even if your neighborhood has sidewalks you can walk on they’re only for exercise. Walking is not built into our day like it is in most places in Europe and Asia so we get less daily exercise without huge personal effort to exercise.
Why do we do this? It costs more tax money to build spacious roads and parking for cars than it does to build a compact walkable neighborhood. And we vacation in walkable places - like the faux European towns in Disney theme parks.

[avjupa]

I´ve suffered from an eating disorder for almost my whole life and never had anyone to show me what healthy eating habits are. I went from only eating sugary things to only salad and about 400 kcals a day, which obviously is not healthy at all. Now that I finally moved out and started university I can finally say that I feel the best I ever did before. I started working out and eating healthy and all that without having to restrict. If you want some chocolate, go get some and satisfy your cravings. Food freedom is the best you can experience and makes life so much more worth it :)

[LIDABEAR]

I can’t believe I used to eat like this. You grow up thinking this is normal only to find out you’ve been wrong you’re whole life 😭. After changing my food choices it really changed my mood and energy. Thank you for making this video.

[JesseJamesWest]

The only nut I want in the morning is Honey Nut Cheerios ;)

[aziyahbellereed]

i just came across your channel yesterday, subbed and everything, and im genuinely mad at why you dont have more than 10 mill subs